Your Recipe
Louisa Shafia\'s Watermelon, Mint & Cider Vinegar Tonic
Nutrition Facts | |
Portion Size | 2254 g | ml |
Amount Per Portion |
1379 5770 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 1.7g | 2% |
Saturated Fat 0.3g | 1% |
Sodium 662mg | 29% |
Total Carbohydrate 356g | 129% |
Dietary Fiber 6.8g | 24% |
Sugar 337g | |
Protein 6.7g | 13% |
Vitamin D 0mcg | 0% |
Calcium 196mg | 15% |
Iron 5.6mg | 31% |
Potassium 1558mg | 33% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 322.32 mcg | 36% |
Thiamin [B1] | 0.33 mg | 27% |
Riboflavin [B2] | 0.403 mg | 31% |
Niacin [B3] | 2.567 mg | 16% |
Pantothenic acid [B5] | 2.374 mg | 47% |
Vitamin B6 | 0.536 mg | 32% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 68.7 mcg | 0% |
Vitamin C | 86.079 mg | 96% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.462 mg | 3% |
Vitamin K | 0.924 mcg | 1% |
Betaine | 8.535 mg | 0% |
Choline | 45.342 mg | 8% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 355.8 g | 129% |
Sugars | 336.6 g | 673% |
Dietary fiber | 6.8 g | 24% |
Carbohydrate | 349.1 g | 0% |
Net carbs | 19.2g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.236 g | 0% |
Arginine | 0.614 g | 0% |
Aspartic acid | 0.585 g | 0% |
Cysteine | 0.041 g | 0% |
Glutamic acid | 0.766 g | 0% |
Glycine | 0.17 g | 0% |
Histidine | 0.081 g | 0% |
Isoleucine | 0.249 g | 0% |
Leucine | 0.285 g | 0% |
Lysine | 0.648 g | 0% |
Methionine | 0.075 g | 0% |
Phenylalanine | 0.233 g | 0% |
Proline | 0.573 g | 0% |
Serine | 0.212 g | 0% |
Threonine | 0.309 g | 0% |
Tryptophan | 0.096 g | 0% |
Tyrosine | 0.172 g | 0% |
Valine | 0.234 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 196.4 mg | 15% |
Copper | 0.61 mg | 68% |
Fluoride | 550.23 mcg | 0% |
Iron | 5.65 mg | 31% |
Magnesium | 143.47 mg | 34% |
Manganese | 1.57 mg | 68% |
Phosphorus | 156.24 mg | 12% |
Potassium | 1557.67 mg | 33% |
Selenium | 6.65 mcg | 12% |
Sodium | 662.35 mg | 29% |
Zinc | 2.17 mg | 20% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 1867.145 g | 0% |
Ash | 4.642 g | 0% |