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Beef Tacos

Ingredient Amount Calories
Beef, ground, raw 454g 899kcal

Recipe Instructions:

1 lb. ground beef
1 pkg. taco seasoning (or homemade)
1 can Rotel tomatoes and green chilis

Put everything into a greased crockpot and cook 5-7 hours on low. Stir every few hours to break up beef. (This can be done beforehand if you are gone all day). Serve on taco shells.

Nutrition Facts
Portion Size 454 g | ml
Amount Per Portion 899
3761
kcal
kilojoules
% Daily Value *
Total Fat 58g 74%
Saturated Fat 24g 121%
Sodium 309mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugar 0g
Protein 88g 176%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 9mg 50%
Potassium 1312mg 28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0.222 mg 19%
Riboflavin [B2] 0.699 mg 54%
Niacin [B3] 21.874 mg 137%
Pantothenic acid [B5] 2.615 mg 52%
Vitamin B6 1.521 mg 89%
Cobalamin [B12] 8.944 mcg 0%
Floate [B9] 27.24 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.589 mg 11%
Vitamin K 4.994 mcg 4%
Betaine 36.32 mg 0%
Choline 305.996 mg 56%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 0 g 0%
Sugars 0 g 0%
Dietary fiber 0 g 0%
Carbohydrate 0 0%
Net carbs 0g
Aminoacids
Nutrient Amount DV
Alanine 0 g 0%
Arginine 0 g 0%
Aspartic acid 0 g 0%
Cysteine 0 g 0%
Glutamic acid 0 g 0%
Glycine 0 g 0%
Histidine 0 g 0%
Isoleucine 0 g 0%
Leucine 0 g 0%
Lysine 0 g 0%
Methionine 0 g 0%
Phenylalanine 0 g 0%
Proline 0 g 0%
Serine 0 g 0%
Threonine 0 g 0%
Tryptophan 0 g 0%
Tyrosine 0 g 0%
Valine 0 g 0%
Minerals
Nutrient Amount DV
Calcium 54.48 mg 4%
Copper 0.27 mg 30%
Fluoride 0 mcg 0%
Iron 9.03 mg 50%
Magnesium 86.26 mg 21%
Manganese 0.05 mg 2%
Phosphorus 794.5 mg 64%
Potassium 1312.06 mg 28%
Selenium 64.47 mcg 117%
Sodium 308.72 mg 13%
Zinc 20.66 mg 188%
Other
Nutrient Amount DV
Water 304.634 g 0%
Ash 7.763 g 0%