Your Recipe

Spaghetti with Fresh Tomato Sauce

Ingredient Amount Calories
Onions 150g 60kcal
Tomatoes 900g 162kcal
White sugar 4.6g 18kcal
Olive oil 28g 248kcal
Basil fresh 6g 1kcal
Spaghetti, dry 226.8g 841kcal
Sea salt 6g 0kcal
Black pepper, ground 0.575g 1kcal

Recipe Tags:

Vegetarian Diet

Recipe Tags:

Food

Recipe Instructions:

Ingredients
2 tablespoons olive oil
1 large onion, finely chopped
2 pounds plum tomatoes, chopped (about 5 cups)
1 teaspoon salt
1/4 teaspoon pepper
8 ounces uncooked spaghetti
1/4 cup thinly sliced fresh basil
1 teaspoon sugar, optional
Grated Romano cheese
Additional basil

Directions
In a 6-qt. stockpot, heat oil over medium heat; saute onion until tender, 4-6 minutes. Stir in tomatoes, salt and pepper; bring to a boil. Reduce heat; simmer, uncovered, until thickened, 20-25 minutes. Meanwhile, cook spaghetti according to package directions; drain.
Stir 1/4 cup basil and, if desired, sugar into sauce. Serve over spaghetti. Top with cheese and additional basil.

Nutrition Facts
Portion Size 330 g/ml
Amount Per Portion 333
Calories
% Daily Value *
Total Fat 8.4g 11%
Saturated Fat 1.2g 6%
Sodium 606mg 26%
Total Carbohydrate 56g 20%
Dietary Fiber 5.2g 19%
Sugar 10g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.5mg 8%
Potassium 722mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 98.499 mcg 11%
Thiamin [B1] 0.152 mg 13%
Riboflavin [B2] 0.089 mg 7%
Niacin [B3] 2.359 mg 15%
Pantothenic acid [B5] 0.496 mg 10%
Vitamin B6 0.308 mg 18%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 52.125 mcg 0%
Vitamin C 33.87 mg 38%
Vitamin D 0 mcg 0%
Vitamin E 2.306 mg 15%
Vitamin K 28.653 mcg 24%
Betaine 0.063 mg 0%
Choline 17.571 mg 3%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 55.9 g 20%
Sugars 10.2 g 20%
Dietary fiber 5.2 g 19%
Carbohydrate 13.4 g 0%
Net carbs 45.7g
Aminoacids
Nutrient Amount DV
Alanine 0.32 g 0%
Arginine 0.357 g 0%
Aspartic acid 0.698 g 0%
Cysteine 0.167 g 0%
Glutamic acid 3.679 g 0%
Glycine 0.305 g 0%
Histidine 0.207 g 0%
Isoleucine 0.338 g 0%
Leucine 0.63 g 0%
Lysine 0.246 g 0%
Methionine 0.098 g 0%
Phenylalanine 0.451 g 0%
Proline 0.931 g 0%
Serine 0.418 g 0%
Threonine 0.332 g 0%
Tryptophan 0.124 g 0%
Tyrosine 0.176 g 0%
Valine 0.384 g 0%
Minerals
Nutrient Amount DV
Calcium 46.56 mg 4%
Copper 0.32 mg 36%
Fluoride 5.64 mcg 0%
Iron 1.53 mg 8%
Magnesium 60.9 mg 14%
Manganese 0.86 mg 37%
Phosphorus 173.12 mg 14%
Potassium 722.2 mg 15%
Selenium 36.04 mcg 66%
Sodium 605.89 mg 26%
Zinc 1.26 mg 11%
Other
Nutrient Amount DV
Water 253.054 g 0%
Ash 2.909 g 0%