Your Recipe
Spaghetti with Fresh Tomato Sauce
Nutrition Facts | |
Portion Size | 330 g | ml |
Amount Per Portion |
333 1393 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 8.4g | 11% |
Saturated Fat 1.2g | 6% |
Sodium 606mg | 26% |
Total Carbohydrate 56g | 20% |
Dietary Fiber 5.2g | 19% |
Sugar 10g | |
Protein 9.9g | 20% |
Vitamin D 0mcg | 0% |
Calcium 47mg | 4% |
Iron 1.5mg | 8% |
Potassium 722mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 98.499 mcg | 11% |
Thiamin [B1] | 0.152 mg | 13% |
Riboflavin [B2] | 0.089 mg | 7% |
Niacin [B3] | 2.359 mg | 15% |
Pantothenic acid [B5] | 0.496 mg | 10% |
Vitamin B6 | 0.308 mg | 18% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 52.125 mcg | 0% |
Vitamin C | 33.87 mg | 38% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 2.306 mg | 15% |
Vitamin K | 28.653 mcg | 24% |
Betaine | 0.063 mg | 0% |
Choline | 17.571 mg | 3% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 55.9 g | 20% |
Sugars | 10.2 g | 20% |
Dietary fiber | 5.2 g | 19% |
Carbohydrate | 13.4 g | 0% |
Net carbs | 45.7g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.32 g | 0% |
Arginine | 0.357 g | 0% |
Aspartic acid | 0.698 g | 0% |
Cysteine | 0.167 g | 0% |
Glutamic acid | 3.679 g | 0% |
Glycine | 0.305 g | 0% |
Histidine | 0.207 g | 0% |
Isoleucine | 0.338 g | 0% |
Leucine | 0.63 g | 0% |
Lysine | 0.246 g | 0% |
Methionine | 0.098 g | 0% |
Phenylalanine | 0.451 g | 0% |
Proline | 0.931 g | 0% |
Serine | 0.418 g | 0% |
Threonine | 0.332 g | 0% |
Tryptophan | 0.124 g | 0% |
Tyrosine | 0.176 g | 0% |
Valine | 0.384 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 46.56 mg | 4% |
Copper | 0.32 mg | 36% |
Fluoride | 5.64 mcg | 0% |
Iron | 1.53 mg | 8% |
Magnesium | 60.9 mg | 14% |
Manganese | 0.86 mg | 37% |
Phosphorus | 173.12 mg | 14% |
Potassium | 722.2 mg | 15% |
Selenium | 36.04 mcg | 66% |
Sodium | 605.89 mg | 26% |
Zinc | 1.26 mg | 11% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 253.054 g | 0% |
Ash | 2.909 g | 0% |