Your Recipe

Buttered Dill Potatoes

Ingredient Amount Calories
Potatoes, raw, flesh and skin 2400g 1848kcal
Butter without salt 28.4g 204kcal
Salt, table 2.8g 0kcal
Dill weed fresh 6.8g 3kcal
Black pepper, ground 0.575g 1kcal

Recipe Instructions:

Ingredients
16 Blushing Belle or other Little Potato Company Variety halved
2 tablespoons unsalted butter
2 tablespoons fresh dill minced
1/2 teaspoon salt
1/4 teaspoon pepper
Instructions
Fill a large pot with about 3 inches of water and place a steamer insert in the bottom of the pan. Bring to a boil.
Place halved potatoes on top of the steamer insert and cover pot with a lid. Steam potatoes until fork tender, about 15 minutes.
Remove steamed potatoes from the pot, drain water and remove steamer insert. Return potatoes to the warm pot and add butter, dill, salt and pepper. Toss to coat until butter is melted then serve warm.

Nutrition Facts
Portion Size 610 g/ml
Amount Per Portion 514
Calories
% Daily Value *
Total Fat 6.3g 8%
Saturated Fat 5.9g 30%
Sodium 309mg 13%
Total Carbohydrate 105g 38%
Dietary Fiber 13g 45%
Sugar 4.9g
Protein 16g 33%
Vitamin D 1.4mcg 7%
Calcium 78mg 6%
Iron 5mg 28%
Potassium 2566mg 55%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Print Pdf
Vitamins
Nutrient Amount DV
Vitamin A 55.165 mcg 6%
Thiamin [B1] 0.487 mg 41%
Riboflavin [B2] 0.2 mg 15%
Niacin [B3] 6.397 mg 40%
Pantothenic acid [B5] 1.787 mg 36%
Vitamin B6 1.792 mg 105%
Cobalamin [B12] 0.012 mcg 0%
Floate [B9] 92.787 mcg 0%
Vitamin C 119.645 mg 133%
Vitamin D 1.445 mcg 7%
Vitamin E 0.226 mg 2%
Vitamin K 12.732 mcg 11%
Betaine 1.213 mg 0%
Choline 73.951 mg 13%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 105.2 g 38%
Sugars 4.9 g 10%
Dietary fiber 12.7 g 45%
Carbohydrate 105 g 0%
Net carbs 100.3g
Aminoacids
Nutrient Amount DV
Alanine 0.385 g 0%
Arginine 0.611 g 0%
Aspartic acid 2.892 g 0%
Cysteine 0.145 g 0%
Glutamic acid 2.126 g 0%
Glycine 0.347 g 0%
Histidine 0.213 g 0%
Isoleucine 0.403 g 0%
Leucine 0.598 g 0%
Lysine 0.651 g 0%
Methionine 0.194 g 0%
Phenylalanine 0.491 g 0%
Proline 0.39 g 0%
Serine 0.451 g 0%
Threonine 0.406 g 0%
Tryptophan 0.127 g 0%
Tyrosine 0.293 g 0%
Valine 0.625 g 0%
Minerals
Nutrient Amount DV
Calcium 78.04 mg 6%
Copper 0.67 mg 74%
Fluoride 0.26 mcg 0%
Iron 4.99 mg 28%
Magnesium 139.33 mg 33%
Manganese 0.96 mg 42%
Phosphorus 345.05 mg 28%
Potassium 2566.22 mg 55%
Selenium 2.48 mcg 5%
Sodium 309.15 mg 13%
Zinc 1.82 mg 17%
Other
Nutrient Amount DV
Water 478.129 g 0%
Ash 7.413 g 0%