Your Recipe
Buttered Dill Potatoes
Nutrition Facts | |
Portion Size | 610 g | ml |
Amount Per Portion |
514 2151 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 6.3g | 8% |
Saturated Fat 5.9g | 30% |
Sodium 309mg | 13% |
Total Carbohydrate 105g | 38% |
Dietary Fiber 13g | 45% |
Sugar 4.9g | |
Protein 16g | 33% |
Vitamin D 1.4mcg | 7% |
Calcium 78mg | 6% |
Iron 5mg | 28% |
Potassium 2566mg | 55% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 55.165 mcg | 6% |
Thiamin [B1] | 0.487 mg | 41% |
Riboflavin [B2] | 0.2 mg | 15% |
Niacin [B3] | 6.397 mg | 40% |
Pantothenic acid [B5] | 1.787 mg | 36% |
Vitamin B6 | 1.792 mg | 105% |
Cobalamin [B12] | 0.012 mcg | 0% |
Floate [B9] | 92.787 mcg | 0% |
Vitamin C | 119.645 mg | 133% |
Vitamin D | 1.445 mcg | 7% |
Vitamin E | 0.226 mg | 2% |
Vitamin K | 12.732 mcg | 11% |
Betaine | 1.213 mg | 0% |
Choline | 73.951 mg | 13% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 105.2 g | 38% |
Sugars | 4.9 g | 10% |
Dietary fiber | 12.7 g | 45% |
Carbohydrate | 105 g | 0% |
Net carbs | 100.3g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.385 g | 0% |
Arginine | 0.611 g | 0% |
Aspartic acid | 2.892 g | 0% |
Cysteine | 0.145 g | 0% |
Glutamic acid | 2.126 g | 0% |
Glycine | 0.347 g | 0% |
Histidine | 0.213 g | 0% |
Isoleucine | 0.403 g | 0% |
Leucine | 0.598 g | 0% |
Lysine | 0.651 g | 0% |
Methionine | 0.194 g | 0% |
Phenylalanine | 0.491 g | 0% |
Proline | 0.39 g | 0% |
Serine | 0.451 g | 0% |
Threonine | 0.406 g | 0% |
Tryptophan | 0.127 g | 0% |
Tyrosine | 0.293 g | 0% |
Valine | 0.625 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 78.04 mg | 6% |
Copper | 0.67 mg | 74% |
Fluoride | 0.26 mcg | 0% |
Iron | 4.99 mg | 28% |
Magnesium | 139.33 mg | 33% |
Manganese | 0.96 mg | 42% |
Phosphorus | 345.05 mg | 28% |
Potassium | 2566.22 mg | 55% |
Selenium | 2.48 mcg | 5% |
Sodium | 309.15 mg | 13% |
Zinc | 1.82 mg | 17% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 478.129 g | 0% |
Ash | 7.413 g | 0% |