Your Recipe
Summer Juice
| Nutrition Facts | |
| Portion Size | 1404 g | ml |
| Amount Per Portion |
465 1944 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 2.2g | 3% |
| Saturated Fat 0.3g | 1% |
| Sodium 160mg | 7% |
| Total Carbohydrate 116g | 42% |
| Dietary Fiber 12g | 41% |
| Sugar 89g | |
| Protein 8.7g | 17% |
| Vitamin D 0mcg | 0% |
| Calcium 169mg | 13% |
| Iron 3.5mg | 20% |
| Potassium 1946mg | 41% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 1322.3 mcg | 147% |
| Thiamin [B1] | 0.586 mg | 49% |
| Riboflavin [B2] | 0.391 mg | 30% |
| Niacin [B3] | 4.252 mg | 27% |
| Pantothenic acid [B5] | 3.17 mg | 63% |
| Vitamin B6 | 0.905 mg | 53% |
| Cobalamin [B12] | 0 mcg | 0% |
| Floate [B9] | 118.228 mcg | 0% |
| Vitamin C | 186.391 mg | 207% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.567 mg | 10% |
| Vitamin K | 41.946 mcg | 35% |
| Betaine | 3.568 mg | 0% |
| Choline | 68.264 mg | 12% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 116.2 g | 42% |
| Sugars | 88.5 g | 177% |
| Dietary fiber | 11.5 g | 41% |
| Carbohydrate | 116.2 g | 0% |
| Net carbs | 27.6g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.393 g | 0% |
| Arginine | 0.756 g | 0% |
| Aspartic acid | 0.963 g | 0% |
| Cysteine | 0.153 g | 0% |
| Glutamic acid | 1.311 g | 0% |
| Glycine | 0.223 g | 0% |
| Histidine | 0.139 g | 0% |
| Isoleucine | 0.34 g | 0% |
| Leucine | 0.38 g | 0% |
| Lysine | 0.818 g | 0% |
| Methionine | 0.113 g | 0% |
| Phenylalanine | 0.283 g | 0% |
| Proline | 0.355 g | 0% |
| Serine | 0.313 g | 0% |
| Threonine | 0.558 g | 0% |
| Tryptophan | 0.102 g | 0% |
| Tyrosine | 0.218 g | 0% |
| Valine | 0.315 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 168.62 mg | 13% |
| Copper | 0.61 mg | 67% |
| Fluoride | 22.1 mcg | 0% |
| Iron | 3.52 mg | 20% |
| Magnesium | 148.41 mg | 35% |
| Manganese | 2.5 mg | 109% |
| Phosphorus | 188.67 mg | 15% |
| Potassium | 1945.74 mg | 41% |
| Selenium | 4.66 mcg | 8% |
| Sodium | 160.47 mg | 7% |
| Zinc | 1.64 mg | 15% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 1269.235 g | 0% |
| Ash | 4.749 g | 0% |
