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Artichoke Chicken Pesto Pizza

Ingredient Amount Calories
Chicken broiler, raw, meat only boneless breast 280g 336kcal
Artichoke 5g 2kcal
Basil pesto 133g 495kcal
Cheese, mozzarella, whole milk 236g 706kcal

Recipe Instructions:

Ingredients
1 prebaked 12-inch pizza crust
1/2 cup prepared pesto
2 cups cubed cooked chicken breast
2 jars (6-1/2 ounces each) marinated artichoke hearts, drained
2 cups shredded part-skim mozzarella cheese
Optional: Grated Parmesan cheese and minced fresh basil

Directions
Preheat oven to 425°. Place crust on an ungreased 12-in. pizza pan. Spread with pesto. Arrange chicken and artichokes over top; sprinkle with cheese. Bake until golden brown, 10-12 minutes. If desired, top with Parmesan cheese and minced fresh basil.

Nutrition Facts
Portion Size 82 g | ml
Amount Per Portion 192
805
kcal
kilojoules
% Daily Value *
Total Fat 13g 17%
Saturated Fat 5.4g 27%
Sodium 331mg 14%
Total Carbohydrate 1.9g 1%
Dietary Fiber 0.4g 1%
Sugar 0.4g
Protein 15g 30%
Vitamin D 0.1mcg 1%
Calcium 179mg 14%
Iron 0.4mg 2%
Potassium 174mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 71.921 mcg 8%
Thiamin [B1] 0.058 mg 5%
Riboflavin [B2] 0.191 mg 15%
Niacin [B3] 3.543 mg 22%
Pantothenic acid [B5] 0.614 mg 12%
Vitamin B6 0.34 mg 20%
Cobalamin [B12] 0.746 mcg 0%
Floate [B9] 10.461 mcg 0%
Vitamin C 0.073 mg 0%
Vitamin D 0.118 mcg 1%
Vitamin E 1.02 mg 7%
Vitamin K 35.93 mcg 30%
Betaine 2.551 mg 0%
Choline 35.771 mg 7%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 1.9 g 1%
Sugars 0.4 g 1%
Dietary fiber 0.4 g 1%
Carbohydrate 0.1 g 0%
Net carbs 1.5g
Aminoacids
Nutrient Amount DV
Alanine 0.668 g 0%
Arginine 0.684 g 0%
Aspartic acid 1.222 g 0%
Cysteine 0.117 g 0%
Glutamic acid 2.482 g 0%
Glycine 0.501 g 0%
Histidine 0.446 g 0%
Isoleucine 0.721 g 0%
Leucine 1.19 g 0%
Lysine 1.042 g 0%
Methionine 0.357 g 0%
Phenylalanine 0.616 g 0%
Proline 0.944 g 0%
Serine 0.517 g 0%
Threonine 0.63 g 0%
Tryptophan 0.251 g 0%
Tyrosine 0.591 g 0%
Valine 0.798 g 0%
Minerals
Nutrient Amount DV
Calcium 178.6 mg 14%
Copper 0.03 mg 4%
Fluoride 0 mcg 0%
Iron 0.39 mg 2%
Magnesium 22.73 mg 5%
Manganese 0.08 mg 3%
Phosphorus 195.67 mg 16%
Potassium 174.05 mg 4%
Selenium 13.91 mcg 25%
Sodium 330.61 mg 14%
Zinc 1.22 mg 11%
Other
Nutrient Amount DV
Water 49.326 g 0%
Ash 1.929 g 0%