Your Recipe
ANTIOXIDANT-RICH MEAL REPLACEMENT DETOX SMOOTHIE
| Nutrition Facts | |
| Portion Size | 504 g/ml |
| Amount Per Portion | 502 |
| Calories | |
| % Daily Value * | |
| Total Fat 31g | 40% |
| Saturated Fat 26g | 130% |
| Sodium 117mg | 5% |
| Total Carbohydrate 60g | 22% |
| Dietary Fiber 10g | 36% |
| Sugar 37g | |
| Protein 6.1g | 12% |
| Vitamin D 1.2mcg | 6% |
| Calcium 298mg | 23% |
| Iron 3.3mg | 18% |
| Potassium 1044mg | 22% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 209.67 mcg | 23% |
| Thiamin [B1] | 0.133 mg | 11% |
| Riboflavin [B2] | 0.207 mg | 16% |
| Niacin [B3] | 2.593 mg | 16% |
| Pantothenic acid [B5] | 0.897 mg | 18% |
| Vitamin B6 | 0.637 mg | 37% |
| Cobalamin [B12] | 0 mcg | 0% |
| Floate [B9] | 63.42 mcg | 0% |
| Vitamin C | 39.187 mg | 44% |
| Vitamin D | 1.22 mcg | 6% |
| Vitamin E | 4.473 mg | 30% |
| Vitamin K | 80.831 mcg | 67% |
| Betaine | 0.299 mg | 0% |
| Choline | 33.739 mg | 6% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 59.8 g | 22% |
| Sugars | 36.7 g | 73% |
| Dietary fiber | 10.1 g | 36% |
| Carbohydrate | 51.5 g | 0% |
| Net carbs | 23.2g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.256 g | 0% |
| Arginine | 0.597 g | 0% |
| Aspartic acid | 0.549 g | 0% |
| Cysteine | 0.086 g | 0% |
| Glutamic acid | 1.01 g | 0% |
| Glycine | 0.243 g | 0% |
| Histidine | 0.202 g | 0% |
| Isoleucine | 0.201 g | 0% |
| Leucine | 0.379 g | 0% |
| Lysine | 0.232 g | 0% |
| Methionine | 0.082 g | 0% |
| Phenylalanine | 0.259 g | 0% |
| Proline | 0.219 g | 0% |
| Serine | 0.242 g | 0% |
| Threonine | 0.182 g | 0% |
| Tryptophan | 0.054 g | 0% |
| Tyrosine | 0.125 g | 0% |
| Valine | 0.293 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 298.18 mg | 23% |
| Copper | 0.55 mg | 61% |
| Fluoride | 2.77 mcg | 0% |
| Iron | 3.3 mg | 18% |
| Magnesium | 101.53 mg | 24% |
| Manganese | 2.08 mg | 90% |
| Phosphorus | 187.23 mg | 15% |
| Potassium | 1043.83 mg | 22% |
| Selenium | 9.43 mcg | 17% |
| Sodium | 116.62 mg | 5% |
| Zinc | 1.34 mg | 12% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 402.913 g | 0% |
| Ash | 3.533 g | 0% |
