Your Recipe
Vietnamese Sugar Steak
Nutrition Facts | |
Portion Size | 152 g | ml |
Amount Per Portion |
283 1182 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 17g | 22% |
Saturated Fat 8.7g | 43% |
Sodium 1474mg | 64% |
Total Carbohydrate 6.7g | 2% |
Dietary Fiber 0.1g | 0% |
Sugar 5.2g | |
Protein 26g | 52% |
Vitamin D 0mcg | 0% |
Calcium 45mg | 3% |
Iron 1.9mg | 11% |
Potassium 437mg | 9% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 25.218 mcg | 3% |
Thiamin [B1] | 0.081 mg | 7% |
Riboflavin [B2] | 0.131 mg | 10% |
Niacin [B3] | 7.247 mg | 45% |
Pantothenic acid [B5] | 0.715 mg | 14% |
Vitamin B6 | 0.73 mg | 43% |
Cobalamin [B12] | 1.283 mcg | 0% |
Floate [B9] | 22.949 mcg | 0% |
Vitamin C | 3.988 mg | 4% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.516 mg | 3% |
Vitamin K | 1.937 mcg | 2% |
Betaine | 14.201 mg | 0% |
Choline | 100.348 mg | 18% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 6.7 g | 2% |
Sugars | 5.2 g | 10% |
Dietary fiber | 0.1 g | 0% |
Carbohydrate | 5.1 g | 0% |
Net carbs | 1.5g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 1.406 g | 0% |
Arginine | 1.505 g | 0% |
Aspartic acid | 2.122 g | 0% |
Cysteine | 0.299 g | 0% |
Glutamic acid | 3.487 g | 0% |
Glycine | 1.408 g | 0% |
Histidine | 0.738 g | 0% |
Isoleucine | 1.054 g | 0% |
Leucine | 1.843 g | 0% |
Lysine | 1.956 g | 0% |
Methionine | 0.602 g | 0% |
Phenylalanine | 0.916 g | 0% |
Proline | 1.106 g | 0% |
Serine | 0.917 g | 0% |
Threonine | 0.925 g | 0% |
Tryptophan | 0.153 g | 0% |
Tyrosine | 0.737 g | 0% |
Valine | 1.151 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 44.87 mg | 3% |
Copper | 0.1 mg | 11% |
Fluoride | 0.1 mcg | 0% |
Iron | 1.9 mg | 11% |
Magnesium | 57.18 mg | 14% |
Manganese | 0.09 mg | 4% |
Phosphorus | 219.08 mg | 18% |
Potassium | 436.97 mg | 9% |
Selenium | 28.01 mcg | 51% |
Sodium | 1474.37 mg | 64% |
Zinc | 4.1 mg | 37% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 99.43 g | 0% |
Ash | 4.893 g | 0% |