Your Recipe
Cheesy Tomato Pasta Skillet
Nutrition Facts | |
Portion Size | 263 g | ml |
Amount Per Portion |
301 1259 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 19g | 24% |
Saturated Fat 8.3g | 42% |
Sodium 131mg | 6% |
Total Carbohydrate 11g | 4% |
Dietary Fiber 2.6g | 9% |
Sugar 6.9g | |
Protein 23g | 46% |
Vitamin D 0mcg | 0% |
Calcium 63mg | 5% |
Iron 3.4mg | 19% |
Potassium 719mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 93.551 mcg | 10% |
Thiamin [B1] | 0.087 mg | 7% |
Riboflavin [B2] | 0.274 mg | 21% |
Niacin [B3] | 5.442 mg | 34% |
Pantothenic acid [B5] | 1.059 mg | 21% |
Vitamin B6 | 0.471 mg | 28% |
Cobalamin [B12] | 2.037 mcg | 0% |
Floate [B9] | 29.883 mcg | 0% |
Vitamin C | 12.191 mg | 14% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 2.179 mg | 15% |
Vitamin K | 10.404 mcg | 9% |
Betaine | 7.615 mg | 0% |
Choline | 82.969 mg | 15% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 11.3 g | 4% |
Sugars | 6.9 g | 14% |
Dietary fiber | 2.6 g | 9% |
Carbohydrate | 3.2 g | 0% |
Net carbs | 4.4g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.971 g | 0% |
Arginine | 1.03 g | 0% |
Aspartic acid | 1.635 g | 0% |
Cysteine | 0.171 g | 0% |
Glutamic acid | 3.214 g | 0% |
Glycine | 1.023 g | 0% |
Histidine | 0.521 g | 0% |
Isoleucine | 0.72 g | 0% |
Leucine | 1.274 g | 0% |
Lysine | 1.333 g | 0% |
Methionine | 0.409 g | 0% |
Phenylalanine | 0.659 g | 0% |
Proline | 0.874 g | 0% |
Serine | 0.686 g | 0% |
Threonine | 0.644 g | 0% |
Tryptophan | 0.101 g | 0% |
Tyrosine | 0.518 g | 0% |
Valine | 0.806 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 63.35 mg | 5% |
Copper | 0.25 mg | 27% |
Fluoride | 63.47 mcg | 0% |
Iron | 3.37 mg | 19% |
Magnesium | 42.27 mg | 10% |
Manganese | 0.21 mg | 9% |
Phosphorus | 216.88 mg | 17% |
Potassium | 718.51 mg | 15% |
Selenium | 18.85 mcg | 34% |
Sodium | 130.54 mg | 6% |
Zinc | 5.23 mg | 48% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 206.891 g | 0% |
Ash | 3.713 g | 0% |