Your Recipe

Chicken Cordon Bleu in Pastry

Ingredient Amount Calories
Chives 11.8g 4kcal
Chicken broiler, raw, meat only boneless breast 688g 826kcal
Ham slice with bone unheated 148g 256kcal
Rolls, wheat 224g 612kcal

Recipe Instructions:

Ingredients
1 tube (8 ounces) refrigerated crescent rolls
1/4 cup spreadable chive and onion cream cheese
4 thin slices deli ham
4 boneless skinless chicken breast halves (4 ounces each)
4 slices Swiss cheese

Directions
On an ungreased baking sheet, separate dough into four rectangles; seal perforations. Spread 1 tablespoon cream cheese lengthwise down the center of each rectangle. Place ham widthwise over dough. Arrange chicken in center of each rectangle. Wrap ham around chicken. At each long end, pinch dough together around chicken, forming points.
Bake at 375° until a thermometer inserted in the chicken reads 170°, about 15 minutes. Top with slice of Swiss cheese; bake until cheese is melted and pastry is golden brown, about 5 minutes longer.

Nutrition Facts
Portion Size 268 g/ml
Amount Per Portion 424
Calories
% Daily Value *
Total Fat 11g 15%
Saturated Fat 2.9g 14%
Sodium 646mg 28%
Total Carbohydrate 26g 9%
Dietary Fiber 2.2g 8%
Sugar 1g
Protein 52g 104%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 3.1mg 17%
Potassium 776mg 17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 22.281 mcg 2%
Thiamin [B1] 0.577 mg 48%
Riboflavin [B2] 0.544 mg 42%
Niacin [B3] 21.05 mg 132%
Pantothenic acid [B5] 3.023 mg 60%
Vitamin B6 1.607 mg 95%
Cobalamin [B12] 0.572 mcg 0%
Floate [B9] 70.468 mcg 0%
Vitamin C 1.714 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 1.297 mg 9%
Vitamin K 22.864 mcg 19%
Betaine 14.112 mg 0%
Choline 183.657 mg 33%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 26 g 9%
Sugars 1 g 2%
Dietary fiber 2.2 g 8%
Carbohydrate 0.2 g 0%
Net carbs 25g
Aminoacids
Nutrient Amount DV
Alanine 2.914 g 0%
Arginine 3.351 g 0%
Aspartic acid 4.597 g 0%
Cysteine 0.611 g 0%
Glutamic acid 8.561 g 0%
Glycine 2.341 g 0%
Histidine 1.915 g 0%
Isoleucine 2.456 g 0%
Leucine 4.202 g 0%
Lysine 4.538 g 0%
Methionine 1.286 g 0%
Phenylalanine 2.131 g 0%
Proline 2.135 g 0%
Serine 2.038 g 0%
Threonine 2.244 g 0%
Tryptophan 0.631 g 0%
Tyrosine 1.802 g 0%
Valine 2.64 g 0%
Minerals
Nutrient Amount DV
Calcium 114.31 mg 9%
Copper 0.21 mg 23%
Fluoride 0 mcg 0%
Iron 3.1 mg 17%
Magnesium 77.7 mg 18%
Manganese 0.61 mg 27%
Phosphorus 518.81 mg 42%
Potassium 776.37 mg 17%
Selenium 65.68 mcg 119%
Sodium 646.21 mg 28%
Zinc 2.54 mg 23%
Other
Nutrient Amount DV
Water 174.955 g 0%
Ash 4.148 g 0%