Your Recipe

Andrea Nguyen\'s Cashew and Cardamom Fudge (Kaju Barfi)

Ingredient Amount Calories
Cashew 99.225g 549kcal
Pistachio nuts 11.7g 66kcal
Cardamom 1.5g 5kcal
Milk, canned, condensed, sweetened 396.9g 1274kcal
Tofu, extra firm, prepared with nigari 226.8g 188kcal

Recipe Instructions:

8 ounces super-firm tofu
3 1/2 ounces unsalted raw cashew pieces or whole nuts
one 14-ounce can sweetened condensed milk
3/4 teaspoon ground cardamom
1 1/2 tablespoons chopped raw pistachios

Line an 8-inch square pan with parchment paper to cover the bottom and one side. Set aside.
Wipe the tofu dry, then finely shred it using the smallest hole on the grater. Transfer to a bowl and set aside. Put the cashews in a small or full-size food processor and grind to a texture resembling breadcrumbs or fine cornmeal. Add to the grated tofu and toss to combine.
To cook the fudge mixture, use a medium pan, such as a 2-quart sauté pan. It's easier to evenly cook the ingredients in that kind of shallow pan. Pour in the sweetened condensed milk. Add the tofu and cashew mixture. Over medium heat, stir the ingredients together. Cook the mixture for about 15 minutes, stirring occasionally at the beginning as things heat up, and then frequently, and, eventually, constantly. Prevent scorching by scraping the bottom and sides as you stir. The mixture should not boil, but just thicken at a moderate speed. The mixture will transform into a rough mass resembling very thick, rough oatmeal. When stirring results in the mixture pulling away from the sides or slightly lifting off the bottom of the pan, it's done.
Remove from the heat and stir in the cardamom, then transfer the fudge to the lined baking pan. Spread it out evenly, then pat it flat. Sprinkle on the pistachio nuts and gently press into the mixture. Set aside to completely cool. Because this fudge is on the soft side, cover and chill for a few hours or overnight to make it easier to cut; if you're in a hurry, freeze until cold, about 15 minutes. The resting time also develops flavor.
Use the parchment paper on the side of the pan to help you remove the fudge. Place it on a cutting board and cut it into 36 small squares for bite-size portions. Or, aim for 16 to 20 large ones. Take liberties with shapes; triangles are easy to achieve, and diamonds are lovely and traditional. Serve at room temperature or chilled. This fudge keeps well, covered, for up to 5 days in the refrigerator. You can freeze it for up to 1 month, but it loses a touch of its oomph.

Nutrition Facts
Portion Size 736 g | ml
Amount Per Portion 2081
8708
kcal
kilojoules
% Daily Value *
Total Fat 95g 122%
Saturated Fat 32g 160%
Sodium 525mg 23%
Total Carbohydrate 253g 92%
Dietary Fiber 7.2g 26%
Sugar 224g
Protein 75g 149%
Vitamin D 0.8mcg 4%
Calcium 1822mg 140%
Iron 13mg 70%
Potassium 2559mg 54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 296.748 mcg 33%
Thiamin [B1] 0.991 mg 83%
Riboflavin [B2] 1.839 mg 141%
Niacin [B3] 2.602 mg 16%
Pantothenic acid [B5] 5.809 mg 116%
Vitamin B6 1.007 mg 59%
Cobalamin [B12] 1.746 mcg 0%
Floate [B9] 94.844 mcg 0%
Vitamin C 11.786 mg 13%
Vitamin D 0.794 mcg 4%
Vitamin E 1.885 mg 13%
Vitamin K 42.568 mcg 35%
Betaine 0 mg 0%
Choline 428.482 mg 78%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 252.8 g 92%
Sugars 224.3 g 449%
Dietary fiber 7.2 g 26%
Carbohydrate 34.2 g 0%
Net carbs 28.5g
Aminoacids
Nutrient Amount DV
Alanine 3.042 g 0%
Arginine 5.283 g 0%
Aspartic acid 7.05 g 0%
Cysteine 0.789 g 0%
Glutamic acid 15.854 g 0%
Glycine 2.67 g 0%
Histidine 1.926 g 0%
Isoleucine 3.903 g 0%
Leucine 6.548 g 0%
Lysine 4.699 g 0%
Methionine 1.464 g 0%
Phenylalanine 3.681 g 0%
Proline 5.375 g 0%
Serine 4.256 g 0%
Threonine 3.207 g 0%
Tryptophan 1.065 g 0%
Tyrosine 2.998 g 0%
Valine 4.472 g 0%
Minerals
Nutrient Amount DV
Calcium 1821.52 mg 140%
Copper 2.82 mg 314%
Fluoride 0.4 mcg 0%
Iron 12.68 mg 70%
Magnesium 489.9 mg 117%
Manganese 3.74 mg 162%
Phosphorus 1904.31 mg 152%
Potassium 2558.93 mg 54%
Selenium 108.79 mcg 198%
Sodium 525.43 mg 23%
Zinc 12.26 mg 111%
Other
Nutrient Amount DV
Water 300.409 g 0%
Ash 13.123 g 0%