Your Recipe

Ranch Chicken Thighs

Ingredient Amount Calories
Garlic 12g 18kcal
Olive oil 21g 186kcal
Chicken, skin (drumsticks and thighs), raw 688g 3027kcal

Recipe Instructions:

Ingredients
4 bone-in, skin-on chicken thighs
2 tsp Hidden Valley Ranch Seasoning Shaker
freshly ground black pepper, to taste
1 1/2 tbsp extra-virgin olive oil
4 garlic cloves, thinly sliced
Instructions
Pre-heat oven to 425°F.
On a cutting board pat dry the chicken thighs, then season with Hidden Valley® Original Ranch® Seasoning & Salad Dressing Mix Shaker and black pepper on both sides.
In a large, oven-safe skillet warm the olive oil over medium heat, swirling to coat the bottom. Add the garlic and sauté until fragrant, about 1 minute. Remove the garlic from the pan and set aside.
Increase the heat to medium-high. Place the chicken thighs skin-side down in the skillet, then sear for 6–8 minutes until the skin is crisp and golden brown. Turn the chicken over, then return the garlic to the pan. Transfer the skillet to the oven and roast on middle rack of the oven until the chicken reaches an internal temperature of 165°F, about 15 minutes.
Recipe Notes
Make sure to let chicken sit out of the fridge for 20-30 minutes before cooking. It helps to cook uniformly.
Season chicken on BOTH sides.
Depending on your stove (if gas or electric) or your preference (more or less crispy skin), you may sear skin for 2-3 minutes, or for 6-8 minutes.
Roast garlic along with chicken in the oven, or reserve it to add to the skillet only after roasting chicken. It's your choice!

Nutrition Facts
Portion Size 180 g | ml
Amount Per Portion 808
3379
kcal
kilojoules
% Daily Value *
Total Fat 81g 104%
Saturated Fat 22g 108%
Sodium 88mg 4%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0.1g 0%
Sugar 0g
Protein 17g 33%
Vitamin D 0.3mcg 2%
Calcium 16mg 1%
Iron 0.7mg 4%
Potassium 217mg 5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 101.48 mcg 11%
Thiamin [B1] 0.075 mg 6%
Riboflavin [B2] 0.058 mg 4%
Niacin [B3] 4.433 mg 28%
Pantothenic acid [B5] 1.067 mg 21%
Vitamin B6 0.237 mg 14%
Cobalamin [B12] 1.118 mcg 0%
Floate [B9] 3.53 mcg 0%
Vitamin C 0.936 mg 1%
Vitamin D 0.344 mcg 2%
Vitamin E 1.223 mg 8%
Vitamin K 3.9 mcg 3%
Betaine 14.281 mg 0%
Choline 49.388 mg 9%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 2.4 g 1%
Sugars 0 g 0%
Dietary fiber 0.1 g 0%
Carbohydrate 1 g 0%
Net carbs 2.3g
Aminoacids
Nutrient Amount DV
Alanine 1.134 g 0%
Arginine 1.192 g 0%
Aspartic acid 1.243 g 0%
Cysteine 0.14 g 0%
Glutamic acid 1.976 g 0%
Glycine 2.125 g 0%
Histidine 0.342 g 0%
Isoleucine 0.473 g 0%
Leucine 0.917 g 0%
Lysine 0.951 g 0%
Methionine 0.281 g 0%
Phenylalanine 0.506 g 0%
Proline 1.257 g 0%
Serine 0.604 g 0%
Threonine 0.528 g 0%
Tryptophan 0.083 g 0%
Tyrosine 0.391 g 0%
Valine 0.595 g 0%
Minerals
Nutrient Amount DV
Calcium 15.8 mg 1%
Copper 0.08 mg 9%
Fluoride 0 mcg 0%
Iron 0.72 mg 4%
Magnesium 14.51 mg 3%
Manganese 0.07 mg 3%
Phosphorus 167.99 mg 13%
Potassium 216.76 mg 5%
Selenium 17.8 mcg 32%
Sodium 88.34 mg 4%
Zinc 1.15 mg 10%
Other
Nutrient Amount DV
Water 78.986 g 0%
Ash 0.888 g 0%