Your Recipe

Endless Summer Matcha Chia Pudding Pops

Ingredient Amount Calories
Chia Seeds 60g 292kcal
Vanilla extract 4.2g 12kcal
Almond milk unsweetened 488g 73kcal

Recipe Instructions:

1 1/2 teaspoons matcha powder
3 to 4 tablespoons agave nectar
1 teaspoon vanilla extract
2 cups unsweetened almond milk (alternatively, use sweetened vanilla almond milk and skip the agave and vanilla extract)
1/4 cup chia seeds

Whisk matcha powder, agave, and vanilla extract into the almond milk in a medium bowl. Mix in the chia seeds. Place bowl into the fridge to hang out for 1 hour, so the seeds chia-fy (the mixture should get thicker and more gelatinous).
ZOOM: An hour has passed and now you have dino egg green chia glop in a bowl! Mix it up with a spoon to unclump the bigger bits. Divide the mixture between 4 molds. Wedge a wooden stick into each mold (the mixture will be thick enough that the stick will stand on it’s own). Freeze for three hours or overnight.
Unmold and eat for breakfast because you can’t wait.

Nutrition Facts
Portion Size 552 g | ml
Amount Per Portion 377
1577
kcal
kilojoules
% Daily Value *
Total Fat 23g 30%
Saturated Fat 2.4g 12%
Sodium 361mg 16%
Total Carbohydrate 32g 12%
Dietary Fiber 22g 77%
Sugar 4.5g
Protein 12g 24%
Vitamin D 4.9mcg 24%
Calcium 1277mg 98%
Iron 6mg 33%
Potassium 577mg 12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 471.6 mcg 52%
Thiamin [B1] 0.372 mg 31%
Riboflavin [B2] 0.155 mg 12%
Niacin [B3] 5.657 mg 35%
Pantothenic acid [B5] 0.05 mg 1%
Vitamin B6 0.001 mg 0%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 34.28 mcg 0%
Vitamin C 0.96 mg 1%
Vitamin D 4.88 mcg 24%
Vitamin E 14.013 mg 93%
Vitamin K 0 mcg 0%
Betaine 0 mg 0%
Choline 15.128 mg 3%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 32.2 g 12%
Sugars 4.5 g 9%
Dietary fiber 21.6 g 77%
Carbohydrate 25.3 g 0%
Net carbs 27.7g
Aminoacids
Nutrient Amount DV
Alanine 0.626 g 0%
Arginine 1.286 g 0%
Aspartic acid 1.013 g 0%
Cysteine 0.244 g 0%
Glutamic acid 2.1 g 0%
Glycine 0.566 g 0%
Histidine 0.319 g 0%
Isoleucine 0.481 g 0%
Leucine 0.823 g 0%
Lysine 0.582 g 0%
Methionine 0.353 g 0%
Phenylalanine 0.61 g 0%
Proline 0.466 g 0%
Serine 0.629 g 0%
Threonine 0.425 g 0%
Tryptophan 0.262 g 0%
Tyrosine 0.338 g 0%
Valine 0.57 g 0%
Minerals
Nutrient Amount DV
Calcium 1276.98 mg 98%
Copper 0.65 mg 73%
Fluoride 0 mcg 0%
Iron 6 mg 33%
Magnesium 230.78 mg 55%
Manganese 1.84 mg 80%
Phosphorus 560.17 mg 45%
Potassium 577.38 mg 12%
Selenium 33.61 mcg 61%
Sodium 361.34 mg 16%
Zinc 3.05 mg 28%
Other
Nutrient Amount DV
Water 476.609 g 0%
Ash 6.746 g 0%