Your Recipe

BASIC BANANA BREAD

Ingredient Amount Calories
Bananas 378g 336kcal
Butter without salt 74.91g 537kcal
Egg raw whole 50g 72kcal
White sugar 100g 385kcal
Vanilla extract 4.2g 12kcal
Baking soda 4.8g 0kcal
Wheat flour, white, all-purpose, enriched, bleached 180g 655kcal
Sea salt 0.275g 0kcal

Recipe Instructions:

INGREDIENTS
2 to 3 very ripe bananas, peeled, mashed
1/3 cup melted butter
1 teaspoon baking soda
Pinch of salt
1/2 cup sugar
1 large egg, beaten
1 teaspoon vanilla essence
1 1/2 cups of all-purpose flour

METHOD

1. Preheat the oven to 350°F (175°C), and butter a 4x8-inch loaf pan.

2. In a mixing bowl, mash the ripe bananas with a fork until completely smooth. Stir the melted butter into the mashed bananas.

3. Mix in the baking soda and salt. Stir in the sugar, beaten egg, and vanilla extract. Mix in the flour.

4. Pour the batter into your prepared loaf pan. Bake for 50 minutes to 1 hour at (175°C), or until a tester inserted into the center comes out clean.

5. Remove from oven and let cool in the pan for a few minutes. Then remove the banana bread from the pan and let cool completely before serving. Slice and serve. (A bread knife helps to make slices that aren't crumbly.)

Nutrition Facts
Portion Size 792 g | ml
Amount Per Portion 1997
8357
kcal
kilojoules
% Daily Value *
Total Fat 69g 88%
Saturated Fat 63g 315%
Sodium 1509mg 66%
Total Carbohydrate 324g 118%
Dietary Fiber 15g 52%
Sugar 147g
Protein 67g 134%
Vitamin D 1mcg 5%
Calcium 93mg 7%
Iron 10mg 57%
Potassium 1641mg 35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 603.724 mcg 67%
Thiamin [B1] 1.554 mg 130%
Riboflavin [B2] 1.442 mg 111%
Niacin [B3] 13.228 mg 83%
Pantothenic acid [B5] 2.901 mg 58%
Vitamin B6 1.68 mg 99%
Cobalamin [B12] 0.572 mcg 0%
Floate [B9] 625.147 mcg 0%
Vitamin C 32.886 mg 37%
Vitamin D 1 mcg 5%
Vitamin E 2.749 mg 18%
Vitamin K 7.874 mcg 7%
Betaine 126.69 mg 0%
Choline 216.847 mg 39%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 324.1 g 118%
Sugars 147 g 294%
Dietary fiber 14.7 g 52%
Carbohydrate 186.2 g 0%
Net carbs 177.1g
Aminoacids
Nutrient Amount DV
Alanine 1.138 g 0%
Arginine 1.369 g 0%
Aspartic acid 1.964 g 0%
Cysteine 0.57 g 0%
Glutamic acid 7.807 g 0%
Glycine 1.041 g 0%
Histidine 0.877 g 0%
Isoleucine 1.122 g 0%
Leucine 2.14 g 0%
Lysine 1.106 g 0%
Methionine 0.565 g 0%
Phenylalanine 1.492 g 0%
Proline 2.58 g 0%
Serine 1.6 g 0%
Threonine 0.918 g 0%
Tryptophan 0.355 g 0%
Tyrosine 0.876 g 0%
Valine 1.396 g 0%
Minerals
Nutrient Amount DV
Calcium 93.37 mg 7%
Copper 0.62 mg 69%
Fluoride 10.96 mcg 0%
Iron 10.28 mg 57%
Magnesium 149.87 mg 36%
Manganese 2.39 mg 104%
Phosphorus 394.79 mg 32%
Potassium 1641.28 mg 35%
Selenium 81.51 mcg 148%
Sodium 1509.35 mg 66%
Zinc 2.49 mg 23%
Other
Nutrient Amount DV
Water 357.007 g 0%
Ash 6.325 g 0%