Your Recipe
Beets with Horseradish
Nutrition Facts | |
Portion Size | 1033 g | ml |
Amount Per Portion |
3071 12848 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 290g | 372% |
Saturated Fat 47g | 234% |
Sodium 5091mg | 221% |
Total Carbohydrate 105g | 38% |
Dietary Fiber 18g | 66% |
Sugar 86g | |
Protein 14g | 27% |
Vitamin D 1.1mcg | 6% |
Calcium 145mg | 11% |
Iron 5mg | 28% |
Potassium 1733mg | 37% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 105.64 mcg | 12% |
Thiamin [B1] | 0.425 mg | 35% |
Riboflavin [B2] | 0.442 mg | 34% |
Niacin [B3] | 2.403 mg | 15% |
Pantothenic acid [B5] | 0.706 mg | 14% |
Vitamin B6 | 0.514 mg | 30% |
Cobalamin [B12] | 0.511 mcg | 0% |
Floate [B9] | 500.586 mcg | 0% |
Vitamin C | 23.382 mg | 26% |
Vitamin D | 1.136 mcg | 6% |
Vitamin E | 23.981 mg | 160% |
Vitamin K | 519.492 mcg | 433% |
Betaine | 584.303 mg | 0% |
Choline | 245.458 mg | 45% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 104.7 g | 38% |
Sugars | 86.2 g | 172% |
Dietary fiber | 18.4 g | 66% |
Carbohydrate | 4.5 g | 0% |
Net carbs | 18.6g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.272 g | 0% |
Arginine | 0.191 g | 0% |
Aspartic acid | 0.527 g | 0% |
Cysteine | 0.086 g | 0% |
Glutamic acid | 1.943 g | 0% |
Glycine | 0.141 g | 0% |
Histidine | 0.095 g | 0% |
Isoleucine | 0.218 g | 0% |
Leucine | 0.309 g | 0% |
Lysine | 0.263 g | 0% |
Methionine | 0.082 g | 0% |
Phenylalanine | 0.209 g | 0% |
Proline | 0.191 g | 0% |
Serine | 0.268 g | 0% |
Threonine | 0.213 g | 0% |
Tryptophan | 0.086 g | 0% |
Tyrosine | 0.173 g | 0% |
Valine | 0.254 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 145.07 mg | 11% |
Copper | 0.44 mg | 48% |
Fluoride | 0 mcg | 0% |
Iron | 4.98 mg | 28% |
Magnesium | 140.1 mg | 33% |
Manganese | 1.75 mg | 76% |
Phosphorus | 289.92 mg | 23% |
Potassium | 1732.97 mg | 37% |
Selenium | 15.75 mcg | 29% |
Sodium | 5091.41 mg | 221% |
Zinc | 2.56 mg | 23% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 605.85 g | 0% |
Ash | 17.08 g | 0% |