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Anya Fernald\'s Chicken Hearts Cooked in Brown Butter

Ingredient Amount Calories
Butter without salt 28.4g 204kcal

Recipe Instructions:

2 tablespoons unsalted butter
1 1/2 cups chicken hearts
Flaky salt, such as Maldon, for serving

In a small cast-iron skillet over medium-high heat, melt the butter.
When the milk solids are beginning to brown and the butter has a rich, nutty smell, add the chicken hearts and cook, tossing them around in the pan as if you’re making popcorn, until browned on all sides, no more than 2 minutes.
Remove from the pan with a slotted spoon, sprinkle with flaky salt, and serve immediately.

Nutrition Facts
Portion Size 5 g | ml
Amount Per Portion 34
142
kcal
kilojoules
% Daily Value *
Total Fat 3.8g 5%
Saturated Fat 3.8g 19%
Sodium 0.5mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugar 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 1.1mg 0%
Iron 0mg 0%
Potassium 1.1mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 32.376 mcg 4%
Thiamin [B1] 0 mg 0%
Riboflavin [B2] 0.002 mg 0%
Niacin [B3] 0.002 mg 0%
Pantothenic acid [B5] 0.005 mg 0%
Vitamin B6 0 mg 0%
Cobalamin [B12] 0.008 mcg 0%
Floate [B9] 0.142 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.11 mg 1%
Vitamin K 0.331 mcg 0%
Betaine 0 mg 0%
Choline 0.89 mg 0%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 0 g 0%
Sugars 0 g 0%
Dietary fiber 0 g 0%
Carbohydrate 0 g 0%
Net carbs 0g
Aminoacids
Nutrient Amount DV
Alanine 0.001 g 0%
Arginine 0.001 g 0%
Aspartic acid 0.003 g 0%
Cysteine 0 g 0%
Glutamic acid 0.008 g 0%
Glycine 0.001 g 0%
Histidine 0.001 g 0%
Isoleucine 0.002 g 0%
Leucine 0.004 g 0%
Lysine 0.003 g 0%
Methionine 0.001 g 0%
Phenylalanine 0.002 g 0%
Proline 0.004 g 0%
Serine 0.002 g 0%
Threonine 0.002 g 0%
Tryptophan 0.001 g 0%
Tyrosine 0.002 g 0%
Valine 0.003 g 0%
Minerals
Nutrient Amount DV
Calcium 1.14 mg 0%
Copper 0 mg 0%
Fluoride 0.13 mcg 0%
Iron 0 mg 0%
Magnesium 0.09 mg 0%
Manganese 0 mg 0%
Phosphorus 1.14 mg 0%
Potassium 1.14 mg 0%
Selenium 0.05 mcg 0%
Sodium 0.52 mg 0%
Zinc 0 mg 0%
Other
Nutrient Amount DV
Water 0.765 g 0%
Ash 0.004 g 0%