Your Recipe
Lemon Garlic Butter Salmon
Nutrition Facts | |
Portion Size | 764 g | ml |
Amount Per Portion |
941 3936 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 49g | 63% |
Saturated Fat 23g | 114% |
Sodium 4038mg | 176% |
Total Carbohydrate 7.8g | 3% |
Dietary Fiber 3.1g | 11% |
Sugar 2.7g | |
Protein 123g | 245% |
Vitamin D 103mcg | 513% |
Calcium 110mg | 8% |
Iron 7.6mg | 42% |
Potassium 1321mg | 28% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 339.219 mcg | 38% |
Thiamin [B1] | 0.301 mg | 25% |
Riboflavin [B2] | 0.765 mg | 59% |
Niacin [B3] | 29.38 mg | 184% |
Pantothenic acid [B5] | 5.599 mg | 112% |
Vitamin B6 | 1.869 mg | 110% |
Cobalamin [B12] | 20.194 mcg | 0% |
Floate [B9] | 71.165 mcg | 0% |
Vitamin C | 26.084 mg | 29% |
Vitamin D | 102.6 mcg | 513% |
Vitamin E | 10.767 mg | 72% |
Vitamin K | 79.381 mcg | 66% |
Betaine | 0.607 mg | 0% |
Choline | 556.207 mg | 101% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 7.8 g | 3% |
Sugars | 2.7 g | 5% |
Dietary fiber | 3.1 g | 11% |
Carbohydrate | 7.8 g | 0% |
Net carbs | 5g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 6.764 g | 0% |
Arginine | 6.678 g | 0% |
Aspartic acid | 11.769 g | 0% |
Cysteine | 1.21 g | 0% |
Glutamic acid | 16.665 g | 0% |
Glycine | 5.318 g | 0% |
Histidine | 3.285 g | 0% |
Isoleucine | 5.144 g | 0% |
Leucine | 9.071 g | 0% |
Lysine | 10.201 g | 0% |
Methionine | 3.284 g | 0% |
Phenylalanine | 4.374 g | 0% |
Proline | 3.97 g | 0% |
Serine | 4.598 g | 0% |
Threonine | 4.903 g | 0% |
Tryptophan | 1.262 g | 0% |
Tyrosine | 3.766 g | 0% |
Valine | 5.788 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 110.05 mg | 8% |
Copper | 1.6 mg | 177% |
Fluoride | 0.56 mcg | 0% |
Iron | 7.64 mg | 42% |
Magnesium | 126.52 mg | 30% |
Manganese | 0.31 mg | 14% |
Phosphorus | 1050.56 mg | 84% |
Potassium | 1321.39 mg | 28% |
Selenium | 197.35 mcg | 359% |
Sodium | 4038.45 mg | 176% |
Zinc | 2.47 mg | 22% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 560.377 g | 0% |
Ash | 16.404 g | 0% |