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Coconut Jam Drops

Ingredient Amount Calories
Coconut meat, dried (desiccated), not sweetened 250g 1650kcal

Recipe Instructions:

Ingredients
395 g condensed milk
250 g desiccated coconut
1 cup strawberry jam

Method
Preheat oven to 180C. Line a tray with baking paper.
Mix together coconut and condensed milk.
Using approximately a tablespoon of mixture, roll into balls and place on tray.
Use a finger to create a dent in the top of each ball and fill with as much jam as desired.
Bake until golden, usually 10-15 minutes.
Allow to cool before serving.

Nutrition Facts
Portion Size 250 g | ml
Amount Per Portion 1650
6904
kcal
kilojoules
% Daily Value *
Total Fat 161g 207%
Saturated Fat 143g 715%
Sodium 93mg 4%
Total Carbohydrate 59g 21%
Dietary Fiber 41g 146%
Sugar 18g
Protein 17g 34%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 8.3mg 46%
Potassium 1358mg 29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0.15 mg 13%
Riboflavin [B2] 0.25 mg 19%
Niacin [B3] 1.508 mg 9%
Pantothenic acid [B5] 2 mg 40%
Vitamin B6 0.75 mg 44%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 22.5 mcg 0%
Vitamin C 3.75 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 1.1 mg 7%
Vitamin K 0.75 mcg 1%
Betaine 0 mg 0%
Choline 55.25 mg 10%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 59 g 21%
Sugars 18.4 g 37%
Dietary fiber 40.8 g 146%
Carbohydrate 0 0%
Net carbs 40.6g
Aminoacids
Nutrient Amount DV
Alanine 0.88 g 0%
Arginine 2.825 g 0%
Aspartic acid 1.683 g 0%
Cysteine 0.34 g 0%
Glutamic acid 3.935 g 0%
Glycine 0.815 g 0%
Histidine 0.395 g 0%
Isoleucine 0.675 g 0%
Leucine 1.278 g 0%
Lysine 0.76 g 0%
Methionine 0.323 g 0%
Phenylalanine 0.873 g 0%
Proline 0.71 g 0%
Serine 0.89 g 0%
Threonine 0.628 g 0%
Tryptophan 0.203 g 0%
Tyrosine 0.533 g 0%
Valine 1.043 g 0%
Minerals
Nutrient Amount DV
Calcium 65 mg 5%
Copper 2 mg 222%
Fluoride 0 mcg 0%
Iron 8.3 mg 46%
Magnesium 225 mg 54%
Manganese 6.86 mg 298%
Phosphorus 515 mg 41%
Potassium 1357.5 mg 29%
Selenium 46.25 mcg 84%
Sodium 92.5 mg 4%
Zinc 5.03 mg 46%
Other
Nutrient Amount DV
Water 7.5 g 0%
Ash 4.85 g 0%