Your Recipe
Spring Clean Juice
Nutrition Facts | |
Portion Size | 680 g | ml |
Amount Per Portion |
262 1097 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 1.2g | 1% |
Saturated Fat 0.2g | 1% |
Sodium 21mg | 1% |
Total Carbohydrate 69g | 25% |
Dietary Fiber 13g | 46% |
Sugar 47g | |
Protein 3.8g | 8% |
Vitamin D 0mcg | 0% |
Calcium 88mg | 7% |
Iron 1.8mg | 10% |
Potassium 895mg | 19% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 93 mcg | 10% |
Thiamin [B1] | 0.16 mg | 13% |
Riboflavin [B2] | 0.211 mg | 16% |
Niacin [B3] | 0.734 mg | 5% |
Pantothenic acid [B5] | 0.895 mg | 18% |
Vitamin B6 | 0.325 mg | 19% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 62.25 mcg | 0% |
Vitamin C | 62.665 mg | 70% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.182 mg | 8% |
Vitamin K | 114.05 mcg | 95% |
Betaine | 15.79 mg | 0% |
Choline | 31.81 mg | 6% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 69.1 g | 25% |
Sugars | 46.6 g | 93% |
Dietary fiber | 12.8 g | 46% |
Carbohydrate | 69.1 g | 0% |
Net carbs | 22.4g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.113 g | 0% |
Arginine | 0.136 g | 0% |
Aspartic acid | 0.398 g | 0% |
Cysteine | 0.017 g | 0% |
Glutamic acid | 0.543 g | 0% |
Glycine | 0.104 g | 0% |
Histidine | 0.05 g | 0% |
Isoleucine | 0.088 g | 0% |
Leucine | 0.143 g | 0% |
Lysine | 0.132 g | 0% |
Methionine | 0.024 g | 0% |
Phenylalanine | 0.081 g | 0% |
Proline | 0.071 g | 0% |
Serine | 0.096 g | 0% |
Threonine | 0.08 g | 0% |
Tryptophan | 0.02 g | 0% |
Tyrosine | 0.042 g | 0% |
Valine | 0.116 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 87.75 mg | 7% |
Copper | 0.25 mg | 27% |
Fluoride | 15.8 mcg | 0% |
Iron | 1.84 mg | 10% |
Magnesium | 63.05 mg | 15% |
Manganese | 0.45 mg | 20% |
Phosphorus | 109.75 mg | 9% |
Potassium | 895.4 mg | 19% |
Selenium | 1.01 mcg | 2% |
Sodium | 21.15 mg | 1% |
Zinc | 0.68 mg | 6% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 604.187 g | 0% |
Ash | 1.798 g | 0% |