Your Recipe

Pasta With Basil Cashew Cream

Ingredient Amount Calories
Cashew 113.4g 627kcal
Pasta dry 226.8g 841kcal
Basil fresh 66g 15kcal

Recipe Tags:

Food

Recipe Instructions:

1 cup (4 ounces) raw cashews
Kosher salt
2¾ cups packed basil leaves (2 ounces leaves, from 3¼ ounces basil), plus more for garnish if you’d like
8 ounces pasta, any shape

Directions
Add the cashews to a blender and cover with cold water. Soak for 30 minutes to 24 hours, depending on your schedule. (If you’re soaking for longer than 2 hours, transfer the blender to the fridge.)
Bring a large pot of water to a boil, then season generously with salt. Add the basil leaves and blanch for 15 seconds. Use a large spider or fine-mesh sieve to transfer to a kitchen towel and squeeze dry.
Bring the water back to a boil, then add the pasta. Cook according to the package instructions until as tender as you like.
Meanwhile, drain the cashews, then return them to the blender along with ½ cup of cold water and ½ teaspoon of salt. Blend until silky smooth, with no grainy bits, scraping down as needed. Add the basil and another ¼ cup of cold water. Keep blending until as smooth as possible, scraping down as needed. The finished sauce should be a bright, solid pea green. Season to taste with salt—the basil and cashews are each sweet in their own way, so generous seasoning is a must. Pour the sauce into a serving bowl.
When the pasta is done, use a spider or tongs (depending on the pasta shape) to transfer it to the bowl with the sauce. Toss to combine. Season with salt to taste and add a splash of water (either pasta water or tap water) if needed to loosen up. Sprinkle tiny basil leaves on top if you’re using them.

Nutrition Facts
Portion Size 102 g | ml
Amount Per Portion 371
1552
kcal
kilojoules
% Daily Value *
Total Fat 13g 17%
Saturated Fat 2.4g 12%
Sodium 7.5mg 0%
Total Carbohydrate 51g 19%
Dietary Fiber 3g 11%
Sugar 3.2g
Protein 13g 26%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 4.3mg 24%
Potassium 362mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 43.56 mcg 5%
Thiamin [B1] 0.631 mg 53%
Riboflavin [B2] 0.256 mg 20%
Niacin [B3] 4.519 mg 28%
Pantothenic acid [B5] 0.524 mg 10%
Vitamin B6 0.224 mg 13%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 240.005 mcg 0%
Vitamin C 3.112 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0.45 mg 3%
Vitamin K 78.166 mcg 65%
Betaine 80.58 mg 0%
Choline 10.443 mg 2%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 51.4 g 19%
Sugars 3.2 g 6%
Dietary fiber 3 g 11%
Carbohydrate 51.4 g 0%
Net carbs 48.1g
Aminoacids
Nutrient Amount DV
Alanine 0.507 g 0%
Arginine 0.89 g 0%
Aspartic acid 0.912 g 0%
Cysteine 0.261 g 0%
Glutamic acid 3.929 g 0%
Glycine 0.536 g 0%
Histidine 0.307 g 0%
Isoleucine 0.531 g 0%
Leucine 1.009 g 0%
Lysine 0.45 g 0%
Methionine 0.192 g 0%
Phenylalanine 0.67 g 0%
Proline 1.137 g 0%
Serine 0.672 g 0%
Threonine 0.474 g 0%
Tryptophan 0.193 g 0%
Tyrosine 0.295 g 0%
Valine 0.665 g 0%
Minerals
Nutrient Amount DV
Calcium 51.6 mg 4%
Copper 0.85 mg 94%
Fluoride 10.21 mcg 0%
Iron 4.29 mg 24%
Magnesium 123.39 mg 29%
Manganese 1.18 mg 51%
Phosphorus 284.52 mg 23%
Potassium 362.23 mg 8%
Selenium 41.53 mcg 76%
Sodium 7.46 mg 0%
Zinc 2.57 mg 23%
Other
Nutrient Amount DV
Water 22.284 g 0%
Ash 1.465 g 0%