Your Recipe

Creamy Sun-Dried Tomato Fettuccine

Ingredient Amount Calories
Pasta dry 453.592g 1683kcal
Garlic 12g 18kcal
Olive oil 28g 248kcal
Thyme fresh 2.4g 2kcal
Tomatoes, sun-dried 110g 284kcal
Cheese, goat, soft type 56g 148kcal

Recipe Tags:

Food

Recipe Instructions:

INGREDIENTS
1 pound dried fettuccine
1 cup thinly sliced dry sun-dried tomatoes (not oil-packed)
2 tablespoons olive oil
4 cloves garlic, minced
1 tablespoon fresh thyme leaves
1/4 teaspoon red pepper flakes
4 ounces fresh goat cheese, crumbled (about 1 cup)
Kosher salt
Freshly ground black pepper

INSTRUCTIONS
Bring a large pot of salted water to a boil over medium-high heat. Add the fettuccine and set a timer for 3 minutes less than al dente, about 7 minutes or according to package instructions. Add the sun-dried tomatoes and continue to cook until the pasta is al dente, about 3 minutes more. Reserve 1/2 cup of the pasta water, then drain the pasta and tomatoes.
Meanwhile, heat the oil over medium heat in a large skillet until shimmering. Add the garlic, thyme, and red pepper flakes, and sauté until fragrant, about 30 seconds. Remove from heat.
Add the 1/2 cup of pasta water and goat cheese, and stir until melted. Add the pasta and tomatoes and toss to combine and evenly coat the pasta in the sauce. Taste and season with salt and pepper as needed.

Nutrition Facts
Portion Size 110 g | ml
Amount Per Portion 397
1661
kcal
kilojoules
% Daily Value *
Total Fat 8.3g 11%
Saturated Fat 2.3g 11%
Sodium 67mg 3%
Total Carbohydrate 67g 25%
Dietary Fiber 4.8g 17%
Sugar 8.9g
Protein 14g 29%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 4.5mg 25%
Potassium 810mg 17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 35.899 mcg 4%
Thiamin [B1] 0.781 mg 65%
Riboflavin [B2] 0.432 mg 33%
Niacin [B3] 7.146 mg 45%
Pantothenic acid [B5] 0.785 mg 16%
Vitamin B6 0.218 mg 13%
Cobalamin [B12] 0.018 mcg 0%
Floate [B9] 309.417 mcg 0%
Vitamin C 8.451 mg 9%
Vitamin D 0.037 mcg 0%
Vitamin E 0.775 mg 5%
Vitamin K 10.97 mcg 9%
Betaine 107.355 mg 0%
Choline 32.507 mg 6%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 67.5 g 25%
Sugars 8.9 g 18%
Dietary fiber 4.8 g 17%
Carbohydrate 57.2 g 0%
Net carbs 58.5g
Aminoacids
Nutrient Amount DV
Alanine 0.437 g 0%
Arginine 0.485 g 0%
Aspartic acid 0.926 g 0%
Cysteine 0.235 g 0%
Glutamic acid 4.767 g 0%
Glycine 0.421 g 0%
Histidine 0.314 g 0%
Isoleucine 0.525 g 0%
Leucine 0.998 g 0%
Lysine 0.451 g 0%
Methionine 0.181 g 0%
Phenylalanine 0.645 g 0%
Proline 1.446 g 0%
Serine 0.605 g 0%
Threonine 0.483 g 0%
Tryptophan 0.179 g 0%
Tyrosine 0.297 g 0%
Valine 0.637 g 0%
Minerals
Nutrient Amount DV
Calcium 54.4 mg 4%
Copper 0.56 mg 62%
Fluoride 13.61 mcg 0%
Iron 4.47 mg 25%
Magnesium 78.27 mg 19%
Manganese 1.08 mg 47%
Phosphorus 235.53 mg 19%
Potassium 809.8 mg 17%
Selenium 49.33 mcg 90%
Sodium 67.46 mg 3%
Zinc 1.55 mg 14%
Other
Nutrient Amount DV
Water 17.277 g 0%
Ash 3.166 g 0%