Your Recipe

(Roasted) Almond Bark with Sea Salt aka Broken Chocolate

Ingredient Amount Calories
Milk chocolate 198.45g 1062kcal

Recipe Tags:

Food

Recipe Instructions:

7 ounces of good quality chocolate (I often use the leftovers from my baking adventures. Great way to use them up!)
Add-ins of your choice; think: nuts, dried fruit, coconut flakes, puffed rice...

Directions
Put chopped chocolate in the top part of a double broiler and let melt slowly. Around christmas, I love to add some cinnamon and chili at this point.
Pour melted chocolate on a baking sheet lined with parchment paper.
Now comes the fun part. Put your favourite nuts, seeds or dried fruit on top. Anything goes! For this recipe, I used roasted almonds and coarse sea salt. Let your creation dry on the baking sheet, then roughly brake into smaller pieces. Done!

Nutrition Facts
Portion Size 198 g | ml
Amount Per Portion 1062
4442
kcal
kilojoules
% Daily Value *
Total Fat 59g 76%
Saturated Fat 37g 184%
Sodium 157mg 7%
Total Carbohydrate 118g 43%
Dietary Fiber 6.7g 24%
Sugar 102g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 375mg 29%
Iron 4.7mg 26%
Potassium 738mg 16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 117.086 mcg 13%
Thiamin [B1] 0.222 mg 19%
Riboflavin [B2] 0.591 mg 45%
Niacin [B3] 0.766 mg 5%
Pantothenic acid [B5] 0.937 mg 19%
Vitamin B6 0.071 mg 4%
Cobalamin [B12] 1.488 mcg 0%
Floate [B9] 21.83 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.012 mg 7%
Vitamin K 11.312 mcg 9%
Betaine 5.16 mg 0%
Choline 91.485 mg 17%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 117.9 g 43%
Sugars 102.2 g 204%
Dietary fiber 6.7 g 24%
Carbohydrate 0 0%
Net carbs 15.7g
Aminoacids
Nutrient Amount DV
Alanine 0 g 0%
Arginine 0 g 0%
Aspartic acid 0 g 0%
Cysteine 0 g 0%
Glutamic acid 0 g 0%
Glycine 0 g 0%
Histidine 0 g 0%
Isoleucine 0 g 0%
Leucine 0 g 0%
Lysine 0 g 0%
Methionine 0 g 0%
Phenylalanine 0 g 0%
Proline 0 g 0%
Serine 0 g 0%
Threonine 0 g 0%
Tryptophan 0 g 0%
Tyrosine 0 g 0%
Valine 0 g 0%
Minerals
Nutrient Amount DV
Calcium 375.07 mg 29%
Copper 0.97 mg 108%
Fluoride 9.92 mcg 0%
Iron 4.66 mg 26%
Magnesium 125.02 mg 30%
Manganese 0.93 mg 41%
Phosphorus 412.78 mg 33%
Potassium 738.23 mg 16%
Selenium 8.93 mcg 16%
Sodium 156.78 mg 7%
Zinc 4.56 mg 41%
Other
Nutrient Amount DV
Water 2.977 g 0%
Ash 3.532 g 0%