Your Recipe
Roasted Potato Wedges
Nutrition Facts | |
Portion Size | 161 g | ml |
Amount Per Portion |
233 974 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 12g | 15% |
Saturated Fat 2.6g | 13% |
Sodium 154mg | 7% |
Total Carbohydrate 27g | 10% |
Dietary Fiber 2g | 7% |
Sugar 0.9g | |
Protein 5.7g | 11% |
Vitamin D 0mcg | 0% |
Calcium 94mg | 7% |
Iron 1.4mg | 8% |
Potassium 621mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 21.837 mcg | 2% |
Thiamin [B1] | 0.123 mg | 10% |
Riboflavin [B2] | 0.078 mg | 6% |
Niacin [B3] | 1.492 mg | 9% |
Pantothenic acid [B5] | 0.475 mg | 9% |
Vitamin B6 | 0.51 mg | 30% |
Cobalamin [B12] | 0.113 mcg | 0% |
Floate [B9] | 21.334 mcg | 0% |
Vitamin C | 8.971 mg | 10% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.368 mg | 9% |
Vitamin K | 19.298 mcg | 16% |
Betaine | 0.357 mg | 0% |
Choline | 19.699 mg | 4% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 27.4 g | 10% |
Sugars | 0.9 g | 2% |
Dietary fiber | 2 g | 7% |
Carbohydrate | 0.6 g | 0% |
Net carbs | 26.5g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.005 g | 0% |
Arginine | 0.027 g | 0% |
Aspartic acid | 0.017 g | 0% |
Cysteine | 0.002 g | 0% |
Glutamic acid | 0.03 g | 0% |
Glycine | 0.005 g | 0% |
Histidine | 0.003 g | 0% |
Isoleucine | 0.004 g | 0% |
Leucine | 0.007 g | 0% |
Lysine | 0.007 g | 0% |
Methionine | 0.001 g | 0% |
Phenylalanine | 0.005 g | 0% |
Proline | 0.012 g | 0% |
Serine | 0.005 g | 0% |
Threonine | 0.004 g | 0% |
Tryptophan | 0.001 g | 0% |
Tyrosine | 0.004 g | 0% |
Valine | 0.006 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 94.08 mg | 7% |
Copper | 0.15 mg | 17% |
Fluoride | 0 mcg | 0% |
Iron | 1.4 mg | 8% |
Magnesium | 36.6 mg | 9% |
Manganese | 0.24 mg | 10% |
Phosphorus | 134.59 mg | 11% |
Potassium | 621.1 mg | 13% |
Selenium | 3.67 mcg | 7% |
Sodium | 153.97 mg | 7% |
Zinc | 0.8 mg | 7% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 114.197 g | 0% |
Ash | 2.245 g | 0% |