Your Recipe
Creamy Mushroom and Sausage Pasta
Nutrition Facts | |
Portion Size | 249 g | ml |
Amount Per Portion |
765 3203 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 39g | 50% |
Saturated Fat 17g | 85% |
Sodium 1242mg | 54% |
Total Carbohydrate 67g | 24% |
Dietary Fiber 3.2g | 12% |
Sugar 3.2g | |
Protein 37g | 75% |
Vitamin D 1mcg | 5% |
Calcium 38mg | 3% |
Iron 4.2mg | 23% |
Potassium 671mg | 14% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 57.955 mcg | 6% |
Thiamin [B1] | 1.19 mg | 99% |
Riboflavin [B2] | 0.731 mg | 56% |
Niacin [B3] | 13.918 mg | 87% |
Pantothenic acid [B5] | 1.779 mg | 36% |
Vitamin B6 | 0.491 mg | 29% |
Cobalamin [B12] | 1.508 mcg | 0% |
Floate [B9] | 347.911 mcg | 0% |
Vitamin C | 1.674 mg | 2% |
Vitamin D | 1.018 mcg | 5% |
Vitamin E | 0.439 mg | 3% |
Vitamin K | 6.445 mcg | 5% |
Betaine | 127.946 mg | 0% |
Choline | 56.098 mg | 10% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 67.2 g | 24% |
Sugars | 3.2 g | 6% |
Dietary fiber | 3.2 g | 12% |
Carbohydrate | 66.6 g | 0% |
Net carbs | 63.9g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 1.745 g | 0% |
Arginine | 1.808 g | 0% |
Aspartic acid | 2.625 g | 0% |
Cysteine | 0.442 g | 0% |
Glutamic acid | 7.444 g | 0% |
Glycine | 1.604 g | 0% |
Histidine | 1.082 g | 0% |
Isoleucine | 1.422 g | 0% |
Leucine | 2.528 g | 0% |
Lysine | 2.086 g | 0% |
Methionine | 0.749 g | 0% |
Phenylalanine | 1.428 g | 0% |
Proline | 2.369 g | 0% |
Serine | 1.466 g | 0% |
Threonine | 1.336 g | 0% |
Tryptophan | 0.402 g | 0% |
Tyrosine | 1.011 g | 0% |
Valine | 1.583 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 37.95 mg | 3% |
Copper | 0.47 mg | 53% |
Fluoride | 15.5 mcg | 0% |
Iron | 4.17 mg | 23% |
Magnesium | 71.66 mg | 17% |
Manganese | 0.85 mg | 37% |
Phosphorus | 424.2 mg | 34% |
Potassium | 670.78 mg | 14% |
Selenium | 86.22 mcg | 157% |
Sodium | 1241.94 mg | 54% |
Zinc | 4.1 mg | 37% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 103.802 g | 0% |
Ash | 5.327 g | 0% |