Your Recipe
Quick Cantaloupe Juice
| Nutrition Facts | |
| Portion Size | 236 g | ml |
| Amount Per Portion |
119 498 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 2.1g | 3% |
| Saturated Fat 1.2g | 6% |
| Sodium 65mg | 3% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 1.2g | 4% |
| Sugar 22g | |
| Protein 4.1g | 8% |
| Vitamin D 0mcg | 0% |
| Calcium 122mg | 9% |
| Iron 0.3mg | 2% |
| Potassium 495mg | 11% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 257.995 mcg | 29% |
| Thiamin [B1] | 0.092 mg | 8% |
| Riboflavin [B2] | 0.197 mg | 15% |
| Niacin [B3] | 1.093 mg | 7% |
| Pantothenic acid [B5] | 0.47 mg | 9% |
| Vitamin B6 | 0.134 mg | 8% |
| Cobalamin [B12] | 0.485 mcg | 0% |
| Floate [B9] | 33.45 mcg | 0% |
| Vitamin C | 50.646 mg | 56% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.096 mg | 1% |
| Vitamin K | 3.621 mcg | 3% |
| Betaine | 0.961 mg | 0% |
| Choline | 25.456 mg | 5% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 22.5 g | 8% |
| Sugars | 22.3 g | 45% |
| Dietary fiber | 1.2 g | 4% |
| Carbohydrate | 22.5 g | 0% |
| Net carbs | 0.2g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.233 g | 0% |
| Arginine | 0.126 g | 0% |
| Aspartic acid | 0.446 g | 0% |
| Cysteine | 0.021 g | 0% |
| Glutamic acid | 0.966 g | 0% |
| Glycine | 0.095 g | 0% |
| Histidine | 0.112 g | 0% |
| Isoleucine | 0.185 g | 0% |
| Leucine | 0.326 g | 0% |
| Lysine | 0.294 g | 0% |
| Methionine | 0.096 g | 0% |
| Phenylalanine | 0.188 g | 0% |
| Proline | 0.026 g | 0% |
| Serine | 0.24 g | 0% |
| Threonine | 0.152 g | 0% |
| Tryptophan | 0.041 g | 0% |
| Tyrosine | 0.172 g | 0% |
| Valine | 0.243 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 122.24 mg | 9% |
| Copper | 0.06 mg | 7% |
| Fluoride | 4.49 mcg | 0% |
| Iron | 0.31 mg | 2% |
| Magnesium | 26.57 mg | 6% |
| Manganese | 0.07 mg | 3% |
| Phosphorus | 104.81 mg | 8% |
| Potassium | 495.36 mg | 11% |
| Selenium | 2.88 mcg | 5% |
| Sodium | 65.07 mg | 3% |
| Zinc | 0.69 mg | 6% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 205.654 g | 0% |
| Ash | 1.543 g | 0% |
