Your Recipe

Hangover Juice

Ingredient Amount Calories
Lemon 65g 19kcal
Oranges 308g 145kcal
Carrots, raw 122g 50kcal
Celery 80g 13kcal
Ginger root 1.15g 1kcal
Beets, raw 82g 35kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
2 oranges
2 carrots
2 celery sticks
1 beet (beetroot)
1 lemon
1 inch (1/2 cm) piece of ginger

Directions
Wash all produce well.
Peel the orange, beet and lemon.
Add all produce through juicer and enjoy!

Nutrition Facts
Portion Size 658 g | ml
Amount Per Portion 263
1099
kcal
kilojoules
% Daily Value *
Total Fat 1.1g 1%
Saturated Fat 0.2g 1%
Sodium 214mg 9%
Total Carbohydrate 65g 23%
Dietary Fiber 16g 58%
Sugar 43g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 226mg 17%
Iron 1.9mg 10%
Potassium 1517mg 32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 1072.47 mcg 119%
Thiamin [B1] 0.417 mg 35%
Riboflavin [B2] 0.286 mg 22%
Niacin [B3] 2.671 mg 17%
Pantothenic acid [B5] 1.553 mg 31%
Vitamin B6 0.521 mg 31%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 241.037 mcg 0%
Vitamin C 212.06 mg 236%
Vitamin D 0 mcg 0%
Vitamin E 1.709 mg 11%
Vitamin K 39.709 mcg 33%
Betaine 106.102 mg 0%
Choline 50.054 mg 9%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 64.5 g 23%
Sugars 42.9 g 86%
Dietary fiber 16.2 g 58%
Carbohydrate 56.7 g 0%
Net carbs 21.6g
Aminoacids
Nutrient Amount DV
Alanine 0.36 g 0%
Arginine 0.362 g 0%
Aspartic acid 0.775 g 0%
Cysteine 0.151 g 0%
Glutamic acid 1.162 g 0%
Glycine 0.39 g 0%
Histidine 0.131 g 0%
Isoleucine 0.228 g 0%
Leucine 0.277 g 0%
Lysine 0.338 g 0%
Methionine 0.105 g 0%
Phenylalanine 0.224 g 0%
Proline 0.257 g 0%
Serine 0.229 g 0%
Threonine 0.334 g 0%
Tryptophan 0.065 g 0%
Tyrosine 0.14 g 0%
Valine 0.276 g 0%
Minerals
Nutrient Amount DV
Calcium 225.66 mg 17%
Copper 0.29 mg 32%
Fluoride 7.1 mcg 0%
Iron 1.89 mg 10%
Magnesium 78.79 mg 19%
Manganese 0.63 mg 27%
Phosphorus 148.61 mg 12%
Potassium 1516.85 mg 32%
Selenium 2.82 mcg 5%
Sodium 213.59 mg 9%
Zinc 0.94 mg 9%
Other
Nutrient Amount DV
Water 581.825 g 0%
Ash 4.061 g 0%