Your Recipe
Parmesan Pea Pasta Salad
| Nutrition Facts | |
| Portion Size | 27 g | ml |
| Amount Per Portion |
22 92 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 0.1g | 0% |
| Saturated Fat 0g | 0% |
| Sodium 1.4mg | 0% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 1.4g | 5% |
| Sugar 1.5g | |
| Protein 1.5g | 3% |
| Vitamin D 0mcg | 0% |
| Calcium 6.8mg | 1% |
| Iron 0.4mg | 2% |
| Potassium 66mg | 1% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 10.331 mcg | 1% |
| Thiamin [B1] | 0.072 mg | 6% |
| Riboflavin [B2] | 0.036 mg | 3% |
| Niacin [B3] | 0.568 mg | 4% |
| Pantothenic acid [B5] | 0 mg | 0% |
| Vitamin B6 | 0.046 mg | 3% |
| Cobalamin [B12] | 0 mcg | 0% |
| Floate [B9] | 17.672 mcg | 0% |
| Vitamin C | 10.875 mg | 12% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.035 mg | 0% |
| Vitamin K | 6.743 mcg | 6% |
| Betaine | 0 mg | 0% |
| Choline | 7.721 mg | 1% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 4 g | 1% |
| Sugars | 1.5 g | 3% |
| Dietary fiber | 1.4 g | 5% |
| Carbohydrate | 4 g | 0% |
| Net carbs | 2.4g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.065 g | 0% |
| Arginine | 0.116 g | 0% |
| Aspartic acid | 0.135 g | 0% |
| Cysteine | 0.009 g | 0% |
| Glutamic acid | 0.201 g | 0% |
| Glycine | 0.05 g | 0% |
| Histidine | 0.029 g | 0% |
| Isoleucine | 0.053 g | 0% |
| Leucine | 0.088 g | 0% |
| Lysine | 0.086 g | 0% |
| Methionine | 0.022 g | 0% |
| Phenylalanine | 0.054 g | 0% |
| Proline | 0.047 g | 0% |
| Serine | 0.049 g | 0% |
| Threonine | 0.055 g | 0% |
| Tryptophan | 0.01 g | 0% |
| Tyrosine | 0.039 g | 0% |
| Valine | 0.064 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 6.8 mg | 1% |
| Copper | 0.05 mg | 5% |
| Fluoride | 0 mcg | 0% |
| Iron | 0.4 mg | 2% |
| Magnesium | 8.97 mg | 2% |
| Manganese | 0.11 mg | 5% |
| Phosphorus | 29.36 mg | 2% |
| Potassium | 66.34 mg | 1% |
| Selenium | 0.49 mcg | 1% |
| Sodium | 1.36 mg | 0% |
| Zinc | 0.34 mg | 3% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 21.44 g | 0% |
| Ash | 0.237 g | 0% |
