Your Recipe
Baked Feta With Honeyed Strawberries
Nutrition Facts | |
Portion Size | 189 g | ml |
Amount Per Portion |
266 1115 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 16g | 21% |
Saturated Fat 8g | 40% |
Sodium 648mg | 28% |
Total Carbohydrate 24g | 9% |
Dietary Fiber 2.3g | 8% |
Sugar 18g | |
Protein 8.8g | 18% |
Vitamin D 0.2mcg | 1% |
Calcium 299mg | 23% |
Iron 0.9mg | 5% |
Potassium 218mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 72.009 mcg | 8% |
Thiamin [B1] | 0.115 mg | 10% |
Riboflavin [B2] | 0.509 mg | 39% |
Niacin [B3] | 1.019 mg | 6% |
Pantothenic acid [B5] | 0.701 mg | 14% |
Vitamin B6 | 0.297 mg | 17% |
Cobalamin [B12] | 0.958 mcg | 0% |
Floate [B9] | 45.675 mcg | 0% |
Vitamin C | 66.757 mg | 74% |
Vitamin D | 0.227 mcg | 1% |
Vitamin E | 0.935 mg | 6% |
Vitamin K | 5.622 mcg | 5% |
Betaine | 0.498 mg | 0% |
Choline | 15.552 mg | 3% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 23.9 g | 9% |
Sugars | 18.5 g | 37% |
Dietary fiber | 2.3 g | 8% |
Carbohydrate | 23.9 g | 0% |
Net carbs | 5.4g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.401 g | 0% |
Arginine | 0.299 g | 0% |
Aspartic acid | 0.615 g | 0% |
Cysteine | 0.054 g | 0% |
Glutamic acid | 1.487 g | 0% |
Glycine | 0.086 g | 0% |
Histidine | 0.239 g | 0% |
Isoleucine | 0.475 g | 0% |
Leucine | 0.831 g | 0% |
Lysine | 0.722 g | 0% |
Methionine | 0.211 g | 0% |
Phenylalanine | 0.406 g | 0% |
Proline | 0.818 g | 0% |
Serine | 0.692 g | 0% |
Threonine | 0.384 g | 0% |
Tryptophan | 0.123 g | 0% |
Tyrosine | 0.405 g | 0% |
Valine | 0.627 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 298.65 mg | 23% |
Copper | 0.08 mg | 9% |
Fluoride | 6.09 mcg | 0% |
Iron | 0.92 mg | 5% |
Magnesium | 25.83 mg | 6% |
Manganese | 0.47 mg | 20% |
Phosphorus | 218.92 mg | 18% |
Potassium | 218.01 mg | 5% |
Selenium | 9.08 mcg | 17% |
Sodium | 647.65 mg | 28% |
Zinc | 1.83 mg | 17% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 137.127 g | 0% |
Ash | 3.433 g | 0% |