Your Recipe

Hortobágyi Palacsinta:

Ingredient Amount Calories
Onions 150g 60kcal
Chicken raw ground 454g 649kcal
Egg raw whole 100g 143kcal
Bouillon/Chicken broth 249g 665kcal
Garlic 6g 9kcal
Paprika 2.3g 6kcal
Wheat flour, white, all-purpose, unenriched 125g 455kcal
Sour cream, light 115g 156kcal
Milk, whole 360g 216kcal

Recipe Tags:

OMAD

Recipe Instructions:

Ingredients:
• 1 cup all-purpose flour
• 1 1/2 cups milk
• 2 eggs
• Pinch of salt
• Butter or oil for frying
For the filling:
• 1 lb ground veal or chicken
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 1 tbsp sweet Hungarian paprika
• 1 cup chicken broth
• 1/2 cup sour cream
• Salt and pepper to taste
Instructions:
1. In a bowl, whisk together flour, milk, eggs, and salt until smooth to make crepe batter.
2. Heat a small non-stick skillet over medium heat and lightly grease with butter or oil.
3. Pour a small ladleful of batter into the skillet, swirl to coat the bottom evenly.
4. Cook for about 1-2 minutes until edges start to lift and bottom is golden brown. Flip and cook the other side briefly. Repeat with remaining batter to make 8-10 crepes.
5. In a separate skillet, cook ground veal or chicken with chopped onion and minced garlic until meat is browned and onions are soft.
6. Stir in sweet Hungarian paprika and cook for 1 minute until fragrant.
7. Pour in chicken broth and simmer until liquid is reduced.
8. Remove from heat and stir in sour cream. Season with salt and pepper.
9. Spoon filling into the center of each crepe, fold over to enclose filling.
10. Serve hot, topped with additional paprika-infused sour cream sauce.

Nutrition Facts
Portion Size 390 g | ml
Amount Per Portion 590
2468
kcal
kilojoules
% Daily Value *
Total Fat 27g 34%
Saturated Fat 9.1g 46%
Sodium 15027mg 653%
Total Carbohydrate 46g 17%
Dietary Fiber 1.7g 6%
Sugar 17g
Protein 41g 82%
Vitamin D 1.5mcg 8%
Calcium 306mg 24%
Iron 2.6mg 15%
Potassium 1123mg 24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 108.837 mcg 12%
Thiamin [B1] 0.318 mg 26%
Riboflavin [B2] 0.846 mg 65%
Niacin [B3] 8.495 mg 53%
Pantothenic acid [B5] 2.203 mg 44%
Vitamin B6 0.836 mg 49%
Cobalamin [B12] 1.652 mcg 0%
Floate [B9] 51.544 mcg 0%
Vitamin C 4.192 mg 5%
Vitamin D 1.548 mcg 8%
Vitamin E 1.181 mg 8%
Vitamin K 2.153 mcg 2%
Betaine 8.893 mg 0%
Choline 239.547 mg 44%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 45.8 g 17%
Sugars 17.1 g 34%
Dietary fiber 1.7 g 6%
Carbohydrate 15.7 g 0%
Net carbs 28.8g
Aminoacids
Nutrient Amount DV
Alanine 1.426 g 0%
Arginine 1.669 g 0%
Aspartic acid 2.36 g 0%
Cysteine 0.354 g 0%
Glutamic acid 4.591 g 0%
Glycine 1.192 g 0%
Histidine 0.758 g 0%
Isoleucine 1.192 g 0%
Leucine 2.057 g 0%
Lysine 2.035 g 0%
Methionine 0.661 g 0%
Phenylalanine 1.123 g 0%
Proline 1.268 g 0%
Serine 1.248 g 0%
Threonine 1.065 g 0%
Tryptophan 0.255 g 0%
Tyrosine 0.916 g 0%
Valine 1.298 g 0%
Minerals
Nutrient Amount DV
Calcium 305.8 mg 24%
Copper 0.17 mg 19%
Fluoride 0.69 mcg 0%
Iron 2.62 mg 15%
Magnesium 87.39 mg 21%
Manganese 0.41 mg 18%
Phosphorus 514.9 mg 41%
Potassium 1122.59 mg 24%
Selenium 50.31 mcg 91%
Sodium 15026.62 mg 653%
Zinc 2.88 mg 26%
Other
Nutrient Amount DV
Water 243.4 g 0%
Ash 32.766 g 0%