Your Recipe

Creamy Tahini Garlic Mayo

Ingredient Amount Calories
Lemon juice 14.4g 3kcal
Tahini 30g 179kcal
Garlic 1.5g 2kcal
Salt, table 1.4g 0kcal
Mayonnaise, regular 57.5g 391kcal

Recipe Instructions:

Ingredients
¼ cup real mayonnaise
⅛ cup tahini
1 tablespoons lemon juice
½ clove garlic minced
¼ teaspoon salt
1 tablespoons warm water
Instructions
In a small bowl, whisk together mayonnaise, tahini, lemon juice, garlic and salt.
Slowly drizzle in warm water and continue whisking until mayo becomes smooth and creamy.
Serve on sandwiches, use as a dip for vegetables or spread on grilled corn. The options are endless!
Notes
Store in an air-tight container in the refrigerator for up to 7 days.

Nutrition Facts
Portion Size 17 g | ml
Amount Per Portion 96
401
kcal
kilojoules
% Daily Value *
Total Fat 9.9g 13%
Saturated Fat 1.5g 7%
Sodium 157mg 7%
Total Carbohydrate 1.4g 0%
Dietary Fiber 0.5g 2%
Sugar 0.1g
Protein 1g 2%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0.5mg 3%
Potassium 26mg 1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 1.683 mcg 0%
Thiamin [B1] 0.063 mg 5%
Riboflavin [B2] 0.026 mg 2%
Niacin [B3] 0.276 mg 2%
Pantothenic acid [B5] 0.056 mg 1%
Vitamin B6 0.012 mg 1%
Cobalamin [B12] 0.012 mcg 0%
Floate [B9] 5.867 mcg 0%
Vitamin C 1.007 mg 1%
Vitamin D 0.019 mcg 0%
Vitamin E 0.318 mg 2%
Vitamin K 15.625 mcg 13%
Betaine 0 mg 0%
Choline 4.748 mg 1%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 1.4 g 0%
Sugars 0.1 g 0%
Dietary fiber 0.5 g 2%
Carbohydrate 1.3 g 0%
Net carbs 1.2g
Aminoacids
Nutrient Amount DV
Alanine 0.051 g 0%
Arginine 0.135 g 0%
Aspartic acid 0.089 g 0%
Cysteine 0.02 g 0%
Glutamic acid 0.205 g 0%
Glycine 0.062 g 0%
Histidine 0.028 g 0%
Isoleucine 0.043 g 0%
Leucine 0.075 g 0%
Lysine 0.035 g 0%
Methionine 0.032 g 0%
Phenylalanine 0.051 g 0%
Proline 0.043 g 0%
Serine 0.055 g 0%
Threonine 0.041 g 0%
Tryptophan 0.02 g 0%
Tyrosine 0.04 g 0%
Valine 0.055 g 0%
Minerals
Nutrient Amount DV
Calcium 22.72 mg 2%
Copper 0.08 mg 9%
Fluoride 0 mcg 0%
Iron 0.47 mg 3%
Magnesium 5.05 mg 1%
Manganese 0.08 mg 3%
Phosphorus 39.19 mg 3%
Potassium 26.11 mg 1%
Selenium 1.98 mcg 4%
Sodium 157.11 mg 7%
Zinc 0.25 mg 2%
Other
Nutrient Amount DV
Water 4.594 g 0%
Ash 0.681 g 0%