Your Recipe
Hot apple pie punch
Nutrition Facts | |
Portion Size | 342 g | ml |
Amount Per Portion |
306 1278 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 10g | 13% |
Saturated Fat 6.2g | 31% |
Sodium 82mg | 4% |
Total Carbohydrate 50g | 18% |
Dietary Fiber 1.4g | 5% |
Sugar 43g | |
Protein 3.4g | 7% |
Vitamin D 0.2mcg | 1% |
Calcium 140mg | 11% |
Iron 0.4mg | 2% |
Potassium 435mg | 9% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 106.273 mcg | 12% |
Thiamin [B1] | 0.09 mg | 7% |
Riboflavin [B2] | 0.26 mg | 20% |
Niacin [B3] | 0.298 mg | 2% |
Pantothenic acid [B5] | 0.525 mg | 11% |
Vitamin B6 | 0.089 mg | 5% |
Cobalamin [B12] | 0.351 mcg | 0% |
Floate [B9] | 4.529 mcg | 0% |
Vitamin C | 26.309 mg | 29% |
Vitamin D | 0.18 mcg | 1% |
Vitamin E | 0.306 mg | 2% |
Vitamin K | 0.422 mcg | 0% |
Betaine | 0.019 mg | 0% |
Choline | 27.954 mg | 5% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 50 g | 18% |
Sugars | 43.3 g | 87% |
Dietary fiber | 1.4 g | 5% |
Carbohydrate | 49.9 g | 0% |
Net carbs | 6.7g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.11 g | 0% |
Arginine | 0.113 g | 0% |
Aspartic acid | 0.227 g | 0% |
Cysteine | 0.026 g | 0% |
Glutamic acid | 0.615 g | 0% |
Glycine | 0.085 g | 0% |
Histidine | 0.08 g | 0% |
Isoleucine | 0.176 g | 0% |
Leucine | 0.286 g | 0% |
Lysine | 0.233 g | 0% |
Methionine | 0.073 g | 0% |
Phenylalanine | 0.142 g | 0% |
Proline | 0.295 g | 0% |
Serine | 0.16 g | 0% |
Threonine | 0.132 g | 0% |
Tryptophan | 0.041 g | 0% |
Tyrosine | 0.14 g | 0% |
Valine | 0.196 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 140.2 mg | 11% |
Copper | 0.05 mg | 5% |
Fluoride | 13.86 mcg | 0% |
Iron | 0.42 mg | 2% |
Magnesium | 25.52 mg | 6% |
Manganese | 0.09 mg | 4% |
Phosphorus | 112.38 mg | 9% |
Potassium | 435.26 mg | 9% |
Selenium | 1.89 mcg | 3% |
Sodium | 82.14 mg | 4% |
Zinc | 0.68 mg | 6% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 275.504 g | 0% |
Ash | 0.83 g | 0% |