Your Recipe
A Juice That Helps A Headache
| Nutrition Facts | |
| Portion Size | 657 g | ml |
| Amount Per Portion |
186 779 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 1.1g | 1% |
| Saturated Fat 0.1g | 1% |
| Sodium 288mg | 13% |
| Total Carbohydrate 46g | 17% |
| Dietary Fiber 8.8g | 31% |
| Sugar 27g | |
| Protein 5.9g | 12% |
| Vitamin D 0mcg | 0% |
| Calcium 171mg | 13% |
| Iron 3.8mg | 21% |
| Potassium 1262mg | 27% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 398.36 mcg | 44% |
| Thiamin [B1] | 0.305 mg | 25% |
| Riboflavin [B2] | 0.304 mg | 23% |
| Niacin [B3] | 2.018 mg | 13% |
| Pantothenic acid [B5] | 1.442 mg | 29% |
| Vitamin B6 | 0.541 mg | 32% |
| Cobalamin [B12] | 0 mcg | 0% |
| Floate [B9] | 128.617 mcg | 0% |
| Vitamin C | 171.203 mg | 190% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 2.535 mg | 17% |
| Vitamin K | 926.891 mcg | 772% |
| Betaine | 15.758 mg | 0% |
| Choline | 51.701 mg | 9% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 46.2 g | 17% |
| Sugars | 26.9 g | 54% |
| Dietary fiber | 8.8 g | 31% |
| Carbohydrate | 46.2 g | 0% |
| Net carbs | 19.4g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.154 g | 0% |
| Arginine | 0.337 g | 0% |
| Aspartic acid | 0.457 g | 0% |
| Cysteine | 0.045 g | 0% |
| Glutamic acid | 0.676 g | 0% |
| Glycine | 0.133 g | 0% |
| Histidine | 0.094 g | 0% |
| Isoleucine | 0.261 g | 0% |
| Leucine | 0.291 g | 0% |
| Lysine | 0.253 g | 0% |
| Methionine | 0.066 g | 0% |
| Phenylalanine | 0.221 g | 0% |
| Proline | 0.096 g | 0% |
| Serine | 0.142 g | 0% |
| Threonine | 0.19 g | 0% |
| Tryptophan | 0.05 g | 0% |
| Tyrosine | 0.084 g | 0% |
| Valine | 0.244 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 170.89 mg | 13% |
| Copper | 0.55 mg | 61% |
| Fluoride | 5.8 mcg | 0% |
| Iron | 3.83 mg | 21% |
| Magnesium | 154.1 mg | 37% |
| Manganese | 2.6 mg | 113% |
| Phosphorus | 145.5 mg | 12% |
| Potassium | 1262.01 mg | 27% |
| Selenium | 2.4 mcg | 4% |
| Sodium | 287.78 mg | 13% |
| Zinc | 1.21 mg | 11% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 600.153 g | 0% |
| Ash | 3.631 g | 0% |
