Your Recipe

Margherita Pizza

Ingredient Amount Calories
Cheese Mozzarella low sodium 225g 630kcal
Olive oil 10g 88kcal
Basil fresh 3g 1kcal
Black pepper 1g 3kcal
Sea salt 1g 0kcal
Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium 120g 61kcal

Recipe Tags:

OMAD

Recipe Tags:

Main Dish

Recipe Instructions:

Ingredients:
• 1 pizza dough (store-bought or homemade)
• 1/2 cup tomato sauce or marinara sauce
• 8 oz fresh mozzarella cheese, sliced
• Fresh basil leaves
• Olive oil
• Salt and pepper, to taste
Instructions:
o Preheat your oven to the highest temperature setting (usually around 500°F or 260°C). If using a pizza stone, place it in the oven to preheat.
o Roll out the pizza dough on a floured surface to your desired thickness.
o Transfer the dough to a pizza peel or lightly floured baking sheet.
o Spread tomato sauce evenly over the dough, leaving a small border around the edges.
o Arrange slices of fresh mozzarella cheese on top of the sauce.
o Drizzle a little olive oil over the pizza and season with salt and pepper.
o If using a pizza stone, carefully slide the pizza onto the hot stone in the oven. Otherwise, place the baking sheet with the pizza directly in the oven.
o Bake for 10-12 minutes, or until the crust is golden brown and the cheese is melted and bubbly.
o Remove the pizza from the oven and immediately top with fresh basil leaves.
o Slice and serve hot as a delightful vegetarian main course.

Nutrition Facts
Portion Size 90 g | ml
Amount Per Portion 196
819
kcal
kilojoules
% Daily Value *
Total Fat 13g 16%
Saturated Fat 6.5g 33%
Sodium 116mg 5%
Total Carbohydrate 4.3g 2%
Dietary Fiber 0.6g 2%
Sugar 2.3g
Protein 16g 32%
Vitamin D 0.2mcg 1%
Calcium 422mg 32%
Iron 0.4mg 2%
Potassium 155mg 3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 89.01 mcg 10%
Thiamin [B1] 0.019 mg 2%
Riboflavin [B2] 0.211 mg 16%
Niacin [B3] 1.252 mg 8%
Pantothenic acid [B5] 0.005 mg 0%
Vitamin B6 0.099 mg 6%
Cobalamin [B12] 0.518 mcg 0%
Floate [B9] 9.515 mcg 0%
Vitamin C 0.735 mg 1%
Vitamin D 0.169 mcg 1%
Vitamin E 1.173 mg 8%
Vitamin K 10.208 mcg 9%
Betaine 0.028 mg 0%
Choline 14.581 mg 3%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 4.3 g 2%
Sugars 2.3 g 5%
Dietary fiber 0.6 g 2%
Carbohydrate 1.9 g 0%
Net carbs 2g
Aminoacids
Nutrient Amount DV
Alanine 0.003 g 0%
Arginine 0.002 g 0%
Aspartic acid 0.006 g 0%
Cysteine 0.001 g 0%
Glutamic acid 0.006 g 0%
Glycine 0.002 g 0%
Histidine 0.001 g 0%
Isoleucine 0.002 g 0%
Leucine 0.004 g 0%
Lysine 0.001 g 0%
Methionine 0.001 g 0%
Phenylalanine 0.002 g 0%
Proline 0.004 g 0%
Serine 0.002 g 0%
Threonine 0.001 g 0%
Tryptophan 0 g 0%
Tyrosine 0.002 g 0%
Valine 0.002 g 0%
Minerals
Nutrient Amount DV
Calcium 421.77 mg 32%
Copper 0.05 mg 5%
Fluoride 0.09 mcg 0%
Iron 0.44 mg 2%
Magnesium 21.12 mg 5%
Manganese 0.08 mg 4%
Phosphorus 305.77 mg 24%
Potassium 154.92 mg 3%
Selenium 9.18 mcg 17%
Sodium 116.38 mg 5%
Zinc 1.83 mg 17%
Other
Nutrient Amount DV
Water 55.067 g 0%
Ash 1.87 g 0%