Your Recipe

Saucy Shrimp and Noodle Stir-Fry

Ingredient Amount Calories
Honey 85g 258kcal
Garlic 9g 13kcal
Cornstarch 2.5g 10kcal
Soy Sauce made from soy and wheat (Shoyu) 33.1g 18kcal
Rapeseed oil (Canola oil) 40.31g 356kcal
Cabbage, raw, chinese (bok choy) 2520g 328kcal
Shrimp, raw 454g 386kcal
Rice noodles, dry 227g 826kcal
Mushrooms, shiitake, raw 282g 96kcal
Rice, wine 28.7g 38kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
¼ cup honey

2 tablespoons rice vinegar

2 tablespoons soy sauce

1 tablespoon Asian chili-garlic sauce

1 ½ teaspoons grated garlic (from 3 cloves)

1 teaspoon cornstarch

3 tablespoons canola oil, divided

1 5-oz. pkg. sliced fresh shiitake mushrooms (3 cups)

3 heads baby bok choy, sliced (4 cups)

1 pound peeled, deveined extra-large raw shrimp, patted dry

1 8-oz. pkg. rice stick noodles, soaked according to pkg. directions

Directions
Whisk honey, vinegar, soy sauce, chili-garlic sauce, garlic, and cornstarch in a small bowl.

Heat 2 tablespoons oil in a large non-stick skillet over medium-high. Add mushrooms; cook, stirring occasionally, until lightly browned, about 6 minutes.

Add bok choy; cook, stirring often, until crisp-tender, about 3 minutes. Transfer mushroom mixture to a medium bowl.

Heat remaining 1 tablespoon oil over medium-high. Add shrimp; cook, flipping occasionally, until just opaque in centers, 2 to 3 minutes.

Add honey mixture and soaked and drained noodles to skillet. Cook, stirring constantly, until sauce is thickened and noodles are coated in sauce, about 2 minutes. Remove from heat and stir in mushroom mixture.

Nutrition Facts
Portion Size 920 g | ml
Amount Per Portion 582
2436
kcal
kilojoules
% Daily Value *
Total Fat 13g 16%
Saturated Fat 1.1g 6%
Sodium 1110mg 48%
Total Carbohydrate 84g 30%
Dietary Fiber 9.1g 33%
Sugar 27g
Protein 38g 76%
Vitamin D 0.3mcg 1%
Calcium 754mg 58%
Iron 6.6mg 37%
Potassium 2176mg 46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 1404.9 mcg 156%
Thiamin [B1] 0.287 mg 24%
Riboflavin [B2] 0.628 mg 48%
Niacin [B3] 6.232 mg 39%
Pantothenic acid [B5] 1.693 mg 34%
Vitamin B6 1.482 mg 87%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 428.319 mcg 0%
Vitamin C 284.308 mg 316%
Vitamin D 0.282 mcg 1%
Vitamin E 2.395 mg 16%
Vitamin K 293.874 mcg 245%
Betaine 4.717 mg 0%
Choline 45.968 mg 8%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 83.6 g 30%
Sugars 26.7 g 53%
Dietary fiber 9.1 g 33%
Carbohydrate 18.3 g 0%
Net carbs 56.9g
Aminoacids
Nutrient Amount DV
Alanine 0.877 g 0%
Arginine 0.986 g 0%
Aspartic acid 1.281 g 0%
Cysteine 0.195 g 0%
Glutamic acid 3.523 g 0%
Glycine 0.555 g 0%
Histidine 0.305 g 0%
Isoleucine 0.785 g 0%
Leucine 1.018 g 0%
Lysine 0.812 g 0%
Methionine 0.172 g 0%
Phenylalanine 0.571 g 0%
Proline 0.486 g 0%
Serine 0.618 g 0%
Threonine 0.549 g 0%
Tryptophan 0.153 g 0%
Tyrosine 0.44 g 0%
Valine 0.752 g 0%
Minerals
Nutrient Amount DV
Calcium 754.21 mg 58%
Copper 0.73 mg 81%
Fluoride 1.49 mcg 0%
Iron 6.57 mg 37%
Magnesium 187.9 mg 45%
Manganese 1.68 mg 73%
Phosphorus 660.32 mg 53%
Potassium 2176.47 mg 46%
Selenium 16.39 mcg 30%
Sodium 1110.17 mg 48%
Zinc 4.01 mg 36%
Other
Nutrient Amount DV
Water 775.887 g 0%
Ash 8.768 g 0%