Your Recipe
Cucumber Cooler Juice
Nutrition Facts | |
Portion Size | 334 g | ml |
Amount Per Portion |
80 336 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 0.6g | 1% |
Saturated Fat 0.1g | 1% |
Sodium 88mg | 4% |
Total Carbohydrate 19g | 7% |
Dietary Fiber 3.5g | 12% |
Sugar 14g | |
Protein 2.5g | 5% |
Vitamin D 0mcg | 0% |
Calcium 65mg | 5% |
Iron 0.8mg | 5% |
Potassium 745mg | 16% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 255.138 mcg | 28% |
Thiamin [B1] | 0.107 mg | 9% |
Riboflavin [B2] | 0.108 mg | 8% |
Niacin [B3] | 1.38 mg | 9% |
Pantothenic acid [B5] | 0.631 mg | 13% |
Vitamin B6 | 0.211 mg | 12% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 66.463 mcg | 0% |
Vitamin C | 64.355 mg | 72% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.339 mg | 2% |
Vitamin K | 43.278 mcg | 36% |
Betaine | 0.218 mg | 0% |
Choline | 22.159 mg | 4% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 18.8 g | 7% |
Sugars | 14 g | 28% |
Dietary fiber | 3.5 g | 12% |
Carbohydrate | 18.8 g | 0% |
Net carbs | 4.8g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.173 g | 0% |
Arginine | 0.1 g | 0% |
Aspartic acid | 0.322 g | 0% |
Cysteine | 0.01 g | 0% |
Glutamic acid | 0.556 g | 0% |
Glycine | 0.077 g | 0% |
Histidine | 0.04 g | 0% |
Isoleucine | 0.067 g | 0% |
Leucine | 0.094 g | 0% |
Lysine | 0.092 g | 0% |
Methionine | 0.027 g | 0% |
Phenylalanine | 0.067 g | 0% |
Proline | 0.056 g | 0% |
Serine | 0.094 g | 0% |
Threonine | 0.058 g | 0% |
Tryptophan | 0.015 g | 0% |
Tyrosine | 0.037 g | 0% |
Valine | 0.089 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 64.6 mg | 5% |
Copper | 0.13 mg | 15% |
Fluoride | 5.88 mcg | 0% |
Iron | 0.83 mg | 5% |
Magnesium | 39.6 mg | 9% |
Manganese | 0.22 mg | 10% |
Phosphorus | 66.43 mg | 5% |
Potassium | 744.55 mg | 16% |
Selenium | 1.24 mcg | 2% |
Sodium | 88.33 mg | 4% |
Zinc | 0.56 mg | 5% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 310.058 g | 0% |
Ash | 1.887 g | 0% |