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Green Curry Noodle Bowls With Tofu

Ingredient Amount Calories
Rapeseed oil (Canola oil) 14g 124kcal
Rice noodles, dry 342g 1245kcal

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Food

Nutrition Facts
Portion Size 89 g | ml
Amount Per Portion 342
1432
kcal
kilojoules
% Daily Value *
Total Fat 4g 5%
Saturated Fat 0.4g 2%
Sodium 156mg 7%
Total Carbohydrate 69g 25%
Dietary Fiber 1.4g 5%
Sugar 0.1g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.6mg 3%
Potassium 26mg 1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0.027 mg 2%
Riboflavin [B2] 0.015 mg 1%
Niacin [B3] 0.189 mg 1%
Pantothenic acid [B5] 0.044 mg 1%
Vitamin B6 0.013 mg 1%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 2.565 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.707 mg 5%
Vitamin K 2.496 mcg 2%
Betaine 0 mg 0%
Choline 4.71 mg 1%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 68.6 g 25%
Sugars 0.1 g 0%
Dietary fiber 1.4 g 5%
Carbohydrate 0 0%
Net carbs 68.5g
Aminoacids
Nutrient Amount DV
Alanine 0.284 g 0%
Arginine 0.441 g 0%
Aspartic acid 0.469 g 0%
Cysteine 0.091 g 0%
Glutamic acid 0.939 g 0%
Glycine 0.228 g 0%
Histidine 0.127 g 0%
Isoleucine 0.209 g 0%
Leucine 0.417 g 0%
Lysine 0.177 g 0%
Methionine 0.123 g 0%
Phenylalanine 0.271 g 0%
Proline 0.238 g 0%
Serine 0.265 g 0%
Threonine 0.18 g 0%
Tryptophan 0.062 g 0%
Tyrosine 0.268 g 0%
Valine 0.298 g 0%
Minerals
Nutrient Amount DV
Calcium 15.39 mg 1%
Copper 0.07 mg 8%
Fluoride 0 mcg 0%
Iron 0.6 mg 3%
Magnesium 10.26 mg 2%
Manganese 0.51 mg 22%
Phosphorus 130.82 mg 10%
Potassium 25.65 mg 1%
Selenium 12.91 mcg 23%
Sodium 155.61 mg 7%
Zinc 0.63 mg 6%
Other
Nutrient Amount DV
Water 10.175 g 0%
Ash 0.727 g 0%