Your Recipe

Creamy Tortellini with Sweet Potato and Spinach

Ingredient Amount Calories
Sweet potato, raw 180g 155kcal
Cream half and half 121g 159kcal
Olive oil 14g 124kcal
Rosemary fresh 1.7g 2kcal
Vegetable broth 235g 12kcal
Black pepper, ground 0.5825g 1kcal
Salt, kosher 3g 0kcal
Spinach, baby 142g 30kcal
Tortellini, pasta with cheese filling, fresh-refrigerated 341g 1047kcal

Recipe Tags:

Food

Recipe Instructions:

INGREDIENTS
1 tablespoon olive oil
1 large sweet potato (about 3/4 to 1 pound), peeled and cut into 1-inch cubes
1 tablespoon minced fresh rosemary
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 cup chicken or vegetable broth
1 (5-ounce) bag baby spinach or 1 large bunch spinach, rinsed and torn into bite-sized pieces
1/2 cup half-and-half
1 (12-ounce) bag frozen cheese tortellini
INSTRUCTIONS
Heat the oil in a heavy-bottomed 10- or 12-inch skillet over medium heat.
Stir in the sweet potato cubes, rosemary, salt, and pepper. Cover the skillet and cook, stirring occasionally, for about 5 minutes, until the sweet potatoes are just starting to soften.
Uncover the skillet and add the broth, scraping the bottom of the pan with a spatula to dissolve the browned bits. Add the spinach in handfuls, stirring until it wilts down, before adding more.
Stir in the half-and-half, then cover once more and bring the liquid to a simmer.
Uncover and stir in the tortellini. Cook, stirring frequently, for 10 to 15 minutes, until the tortellini are plump and cooked through.
Serve immediately.

Nutrition Facts
Portion Size 260 g | ml
Amount Per Portion 382
1600
kcal
kilojoules
% Daily Value *
Total Fat 13g 17%
Saturated Fat 5.7g 29%
Sodium 898mg 39%
Total Carbohydrate 52g 19%
Dietary Fiber 3.6g 13%
Sugar 4.3g
Protein 14g 29%
Vitamin D 0mcg 0%
Calcium 203mg 16%
Iron 2.1mg 12%
Potassium 490mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 488.962 mcg 54%
Thiamin [B1] 0.352 mg 29%
Riboflavin [B2] 0.433 mg 33%
Niacin [B3] 2.848 mg 18%
Pantothenic acid [B5] 0.564 mg 11%
Vitamin B6 0.221 mg 13%
Cobalamin [B12] 0.194 mcg 0%
Floate [B9] 147.268 mcg 0%
Vitamin C 11.087 mg 12%
Vitamin D 0 mcg 0%
Vitamin E 0.835 mg 6%
Vitamin K 5.068 mcg 4%
Betaine 0.228 mg 0%
Choline 15.998 mg 3%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 51.7 g 19%
Sugars 4.3 g 9%
Dietary fiber 3.6 g 13%
Carbohydrate 10.4 g 0%
Net carbs 47.4g
Aminoacids
Nutrient Amount DV
Alanine 0.067 g 0%
Arginine 0.048 g 0%
Aspartic acid 0.245 g 0%
Cysteine 0.015 g 0%
Glutamic acid 0.264 g 0%
Glycine 0.052 g 0%
Histidine 0.037 g 0%
Isoleucine 0.074 g 0%
Leucine 0.122 g 0%
Lysine 0.072 g 0%
Methionine 0.035 g 0%
Phenylalanine 0.085 g 0%
Proline 0.126 g 0%
Serine 0.072 g 0%
Threonine 0.08 g 0%
Tryptophan 0.036 g 0%
Tyrosine 0.061 g 0%
Valine 0.097 g 0%
Minerals
Nutrient Amount DV
Calcium 203.38 mg 16%
Copper 0.18 mg 20%
Fluoride 0.96 mcg 0%
Iron 2.11 mg 12%
Magnesium 66.42 mg 16%
Manganese 0.32 mg 14%
Phosphorus 246.74 mg 20%
Potassium 490.03 mg 10%
Selenium 22.51 mcg 41%
Sodium 897.83 mg 39%
Zinc 1.31 mg 12%
Other
Nutrient Amount DV
Water 175.869 g 0%
Ash 3.11 g 0%