Your Recipe

Champagne Vinaigrette

Ingredient Amount Calories
Shallots, raw 20g 14kcal
Olive oil 100g 884kcal
Parsley fresh 3g 1kcal
Thyme fresh 4g 4kcal
Coriander (cilantro) leaves raw 3g 1kcal
Mustard, prepared, yellow 10g 6kcal

Recipe Tags:

OMAD

Recipe Tags:

Sweet

Recipe Instructions:

Ingredients:
o 50g sparkling wine vinegar
o 100g olive oil
o 10g Dijon mustard
o 20g shallots, minced
o 10g mixed herbs (such as parsley, thyme, or tarragon), chopped
o Salt and pepper to taste
• Instructions:
1. In a bowl, whisk together sparkling wine vinegar, Dijon mustard, minced shallots, and mixed herbs.
2. Slowly drizzle in olive oil while whisking constantly to emulsify.
3. Season with salt and pepper to taste.
4. Use as a dressing for salads, particularly with delicate greens.

Nutrition Facts
Portion Size 23 g | ml
Amount Per Portion 152
635
kcal
kilojoules
% Daily Value *
Total Fat 17g 21%
Saturated Fat 2.3g 12%
Sodium 20mg 1%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0.3g 1%
Sugar 0.3g
Protein 0.2g 0%
Vitamin D 0mcg 0%
Calcium 6.2mg 0%
Iron 0.3mg 2%
Potassium 23mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 5.46 mcg 1%
Thiamin [B1] 0.006 mg 1%
Riboflavin [B2] 0.006 mg 0%
Niacin [B3] 0.04 mg 0%
Pantothenic acid [B5] 0.021 mg 0%
Vitamin B6 0.016 mg 1%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 2.62 mcg 0%
Vitamin C 2.139 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 2.424 mg 16%
Vitamin K 19.833 mcg 17%
Betaine 0.02 mg 0%
Choline 0.928 mg 0%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 0.9 g 0%
Sugars 0.3 g 1%
Dietary fiber 0.3 g 1%
Carbohydrate 0.8 g 0%
Net carbs 0.6g
Aminoacids
Nutrient Amount DV
Alanine 0.007 g 0%
Arginine 0.011 g 0%
Aspartic acid 0.016 g 0%
Cysteine 0.001 g 0%
Glutamic acid 0.031 g 0%
Glycine 0.009 g 0%
Histidine 0.004 g 0%
Isoleucine 0.008 g 0%
Leucine 0.013 g 0%
Lysine 0.01 g 0%
Methionine 0.002 g 0%
Phenylalanine 0.006 g 0%
Proline 0.012 g 0%
Serine 0.008 g 0%
Threonine 0.008 g 0%
Tryptophan 0.002 g 0%
Tyrosine 0.005 g 0%
Valine 0.01 g 0%
Minerals
Nutrient Amount DV
Calcium 6.18 mg 0%
Copper 0.01 mg 1%
Fluoride 0.03 mcg 0%
Iron 0.32 mg 2%
Magnesium 2.95 mg 1%
Manganese 0.03 mg 1%
Phosphorus 5.04 mg 0%
Potassium 23.27 mg 0%
Selenium 0.6 mcg 1%
Sodium 19.7 mg 1%
Zinc 0.04 mg 0%
Other
Nutrient Amount DV
Water 5.389 g 0%
Ash 0.123 g 0%