Your Recipe

Apple Ginger Lemon Juice Shot

Ingredient Amount Calories
Apple 142g 74kcal
Lemon 170g 49kcal
Ginger root 170g 136kcal

Recipe Instructions:

Ingredients
ginger 6 oz 170 g 1 1/2 cups chopped ginger
lemon 6 oz 170 g 2 sm-med lemons
red apple 5 oz 142 g 1 medium apple
Directions
Quarter the lemon (leaving skin on) and place directly into the press. If you don’t have a juice press, peel the lemon and juice with the rest of the ingredients.
Grind the produce and press.
Pour into three 4 oz servings or down all 12 oz at once for a powerful dose of nutrients! (experienced juicers only)
Pro Tips
No need to peel the ginger, it actually has a light gingery flavor and some nutritional value as well.
If turmeric root is unavailable, you can sub ground turmeric. For every 1 ounce of turmeric root, use 1 teaspoon of turmeric powder.
Did you know lemon juice is alkalizing? In its original state it is acidic with a pH of about 2, but once metabolized in the body, it becomes alkaline with a pH of 7+.
Adjust to your taste! You can add less apple for more punch, or more apple to make it like a cider.

Nutrition Facts
Portion Size 482 g | ml
Amount Per Portion 259
1084
kcal
kilojoules
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Sodium 27mg 1%
Total Carbohydrate 66g 24%
Dietary Fiber 12g 41%
Sugar 22g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 2.2mg 12%
Potassium 1092mg 23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 5.96 mcg 1%
Thiamin [B1] 0.135 mg 11%
Riboflavin [B2] 0.129 mg 10%
Niacin [B3] 1.574 mg 10%
Pantothenic acid [B5] 0.755 mg 15%
Vitamin B6 0.466 mg 27%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 41.66 mcg 0%
Vitamin C 105.132 mg 117%
Vitamin D 0 mcg 0%
Vitamin E 0.953 mg 6%
Vitamin K 3.294 mcg 3%
Betaine 0.142 mg 0%
Choline 62.458 mg 11%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 65.7 g 24%
Sugars 21.9 g 44%
Dietary fiber 11.6 g 41%
Carbohydrate 65.7 g 0%
Net carbs 43.8g
Aminoacids
Nutrient Amount DV
Alanine 0.068 g 0%
Arginine 0.082 g 0%
Aspartic acid 0.453 g 0%
Cysteine 0.015 g 0%
Glutamic acid 0.311 g 0%
Glycine 0.086 g 0%
Histidine 0.058 g 0%
Isoleucine 0.095 g 0%
Leucine 0.144 g 0%
Lysine 0.114 g 0%
Methionine 0.024 g 0%
Phenylalanine 0.085 g 0%
Proline 0.078 g 0%
Serine 0.091 g 0%
Threonine 0.07 g 0%
Tryptophan 0.022 g 0%
Tyrosine 0.035 g 0%
Valine 0.141 g 0%
Minerals
Nutrient Amount DV
Calcium 79.92 mg 6%
Copper 0.5 mg 56%
Fluoride 4.69 mcg 0%
Iron 2.21 mg 12%
Magnesium 93.8 mg 22%
Manganese 0.49 mg 21%
Phosphorus 100.62 mg 8%
Potassium 1092.04 mg 23%
Selenium 1.87 mcg 3%
Sodium 26.92 mg 1%
Zinc 0.74 mg 7%
Other
Nutrient Amount DV
Water 407.061 g 0%
Ash 1.681 g 0%