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Baked Ham and Cheese Rollups

Ingredient Amount Calories
Cheese Mozzarella low sodium 132g 370kcal

Recipe Instructions:

Ingredients
1 ball pizza dough
8 oz. thinly sliced deli ham
1 cup shredded mozzarella cheese

Instructions
Preheat oven to 400 degrees F. Roll out pizza dough on a lightly floured surface. Press to form a 12 x 8-inch rectangle.
Arrange ham slices evenly over dough to within 1/2 inch of edges. Sprinkle evenly with cheese. Starting at one of the short ends, roll up dough to form log. Pinch seam together to seal. Place, seam side down, on a greased baking sheet.
Bake for 45-50 minutes, or until deep golden brown. Let stand 10 minutes before cutting into 8 slices with a serrated knife.
Serve with mustard or horseradish sauce, if desired.
Enjoy!

Nutrition Facts
Portion Size 132 g | ml
Amount Per Portion 370
1546
kcal
kilojoules
% Daily Value *
Total Fat 23g 29%
Saturated Fat 14g 72%
Sodium 21mg 1%
Total Carbohydrate 4.1g 1%
Dietary Fiber 0g 0%
Sugar 1.6g
Protein 36g 73%
Vitamin D 0.4mcg 2%
Calcium 965mg 74%
Iron 0.3mg 2%
Potassium 125mg 3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 180.84 mcg 20%
Thiamin [B1] 0.026 mg 2%
Riboflavin [B2] 0.449 mg 35%
Niacin [B3] 0.158 mg 1%
Pantothenic acid [B5] 0 mg 0%
Vitamin B6 0.106 mg 6%
Cobalamin [B12] 1.214 mcg 0%
Floate [B9] 11.88 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.396 mcg 2%
Vitamin E 0.198 mg 1%
Vitamin K 2.376 mcg 2%
Betaine 0 mg 0%
Choline 24.288 mg 4%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 4.1 g 1%
Sugars 1.6 g 3%
Dietary fiber 0 g 0%
Carbohydrate 4.1 g 0%
Net carbs 2.5g
Aminoacids
Nutrient Amount DV
Alanine 0 g 0%
Arginine 0 g 0%
Aspartic acid 0 g 0%
Cysteine 0 g 0%
Glutamic acid 0 g 0%
Glycine 0 g 0%
Histidine 0 g 0%
Isoleucine 0 g 0%
Leucine 0 g 0%
Lysine 0 g 0%
Methionine 0 g 0%
Phenylalanine 0 g 0%
Proline 0 g 0%
Serine 0 g 0%
Threonine 0 g 0%
Tryptophan 0 g 0%
Tyrosine 0 g 0%
Valine 0 g 0%
Minerals
Nutrient Amount DV
Calcium 964.92 mg 74%
Copper 0.04 mg 4%
Fluoride 0 mcg 0%
Iron 0.33 mg 2%
Magnesium 34.32 mg 8%
Manganese 0 mg 0%
Phosphorus 691.68 mg 55%
Potassium 125.4 mg 3%
Selenium 20.72 mcg 38%
Sodium 21.12 mg 1%
Zinc 4.13 mg 38%
Other
Nutrient Amount DV
Water 66 g 0%
Ash 3.168 g 0%