Your Recipe

Coq au Vin (Chicken Braised in Red Wine)

Ingredient Amount Calories
Carrots, raw 150g 62kcal
Onions 150g 60kcal
Bouillon/Chicken broth 240g 641kcal
Garlic 6g 9kcal
Salt, table 1g 0kcal
Olive oil 27g 239kcal
Bay leaf 0.5g 2kcal
Thyme fresh 4g 4kcal
Tomato paste, without salt added 30g 25kcal
Pork, bacon, rendered fat, cooked 115g 1033kcal
Wine, red, table 480g 408kcal
Black pepper, ground 2g 5kcal
Chicken, skin (drumsticks and thighs), raw 450g 1980kcal
Chicken, broilers or fryers, thigh, meat and skin, raw 450g 995kcal
Mushrooms, shiitake, raw 225g 77kcal

Recipe Tags:

OMAD

Recipe Tags:

Main Dish

Recipe Instructions:

Ingredients%3A%0A%EF%82%A7%094%20chicken%20thighs%20and%204%20drumsticks%2C%20bone-in%20and%20skin-on%0A%EF%82%A7%09Salt%20and%20pepper%20to%20taste%0A%EF%82%A7%092%20tablespoons%20olive%20oil%0A%EF%82%A7%094%20ounces%20bacon%2C%20diced%0A%EF%82%A7%098%20ounces%20mushrooms%2C%20quartered%0A%EF%82%A7%092%20cloves%20garlic%2C%20minced%0A%EF%82%A7%091%20onion%2C%20chopped%0A%EF%82%A7%092%20carrots%2C%20chopped%0A%EF%82%A7%092%20cups%20red%20wine%20%28Burgundy%20or%20Pinot%20Noir%29%0A%EF%82%A7%091%20cup%20chicken%20broth%0A%EF%82%A7%092%20tablespoons%20tomato%20paste%0A%EF%82%A7%092%20sprigs%20fresh%20thyme%0A%EF%82%A7%091%20bay%20leaf%0A%EF%82%A7%09Chopped%20parsley%2C%20for%20garnish%0AInstructions%3A%0A1.%09Season%20chicken%20thighs%20and%20drumsticks%20with%20salt%20and%20pepper.%0A2.%09In%20a%20large%20Dutch%20oven%20or%20skillet%2C%20heat%20olive%20oil%20over%20medium-high%20heat.%0A3.%09Add%20diced%20bacon%20and%20cook%20until%20crispy.%20Remove%20bacon%20and%20set%20aside.%0A4.%09Brown%20chicken%20pieces%20in%20the%20bacon%20fat%2C%20about%204-5%20minutes%20per%20side.%20Remove%20and%20set%20aside.%0A5.%09Add%20mushrooms%20to%20the%20skillet%20and%20cook%20until%20browned%2C%20about%205%20minutes.%0A6.%09Add%20minced%20garlic%2C%20chopped%20onion%2C%20and%20chopped%20carrots.%20Cook%20until%20softened%2C%20about%205%20minutes.%0A7.%09Stir%20in%20tomato%20paste%20and%20cook%20for%201%20minute.%0A8.%09Return%20chicken%20and%20bacon%20to%20the%20skillet.%0A9.%09Pour%20in%20red%20wine%20and%20chicken%20broth.%20Add%20fresh%20thyme%20sprigs%20and%20bay%20leaf.%0A10.%09Bring%20to%20a%20simmer%2C%20then%20reduce%20heat%20to%20low%20and%20cover.%0A11.%09Braise%20chicken%20for%201-1.5%20hours%20until%20chicken%20is%20tender%20and%20sauce%20is%20thickened.%0A12.%09Remove%20thyme%20sprigs%20and%20bay%20leaf%20before%20serving.%0A13.%09Garnish%20coq%20au%20vin%20with%20chopped%20parsley%20and%20serve%20hot%20with%20crusty%20bread%20or%20potatoes.%0A%0A

Nutrition Facts
Portion Size 388 g | ml
Amount Per Portion 923
3861
kcal
kilojoules
% Daily Value *
Total Fat 75g 96%
Saturated Fat 21g 103%
Sodium 9747mg 424%
Total Carbohydrate 19g 7%
Dietary Fiber 2.5g 9%
Sugar 11g
Protein 28g 56%
Vitamin D 0.4mcg 2%
Calcium 114mg 9%
Iron 2.3mg 13%
Potassium 765mg 16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 278.093 mcg 31%
Thiamin [B1] 0.169 mg 14%
Riboflavin [B2] 0.448 mg 34%
Niacin [B3] 8.602 mg 54%
Pantothenic acid [B5] 1.547 mg 31%
Vitamin B6 0.636 mg 37%
Cobalamin [B12] 1.09 mcg 0%
Floate [B9] 32.862 mcg 0%
Vitamin C 6.278 mg 7%
Vitamin D 0.375 mcg 2%
Vitamin E 1.581 mg 11%
Vitamin K 9.437 mcg 8%
Betaine 14.033 mg 0%
Choline 113.239 mg 21%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 19.1 g 7%
Sugars 11.2 g 22%
Dietary fiber 2.5 g 9%
Carbohydrate 12.5 g 0%
Net carbs 7.9g
Aminoacids
Nutrient Amount DV
Alanine 1.36 g 0%
Arginine 1.499 g 0%
Aspartic acid 1.927 g 0%
Cysteine 0.231 g 0%
Glutamic acid 3.309 g 0%
Glycine 1.758 g 0%
Histidine 0.536 g 0%
Isoleucine 0.826 g 0%
Leucine 1.502 g 0%
Lysine 1.593 g 0%
Methionine 0.47 g 0%
Phenylalanine 0.765 g 0%
Proline 1.19 g 0%
Serine 0.85 g 0%
Threonine 0.893 g 0%
Tryptophan 0.174 g 0%
Tyrosine 0.653 g 0%
Valine 0.917 g 0%
Minerals
Nutrient Amount DV
Calcium 114.46 mg 9%
Copper 0.18 mg 20%
Fluoride 84.87 mcg 0%
Iron 2.25 mg 13%
Magnesium 68.59 mg 16%
Manganese 0.43 mg 19%
Phosphorus 340.53 mg 27%
Potassium 764.52 mg 16%
Selenium 36.92 mcg 67%
Sodium 9746.95 mg 424%
Zinc 2.17 mg 20%
Other
Nutrient Amount DV
Water 236.435 g 0%
Ash 21.874 g 0%