Your Recipe
Ramen Noodle Soup with Vegetables and a Soft-Boiled Egg
Nutrition Facts | |
Portion Size | 1667 g | ml |
Amount Per Portion |
1618 6770 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 53g | 68% |
Saturated Fat 12g | 58% |
Sodium 7204mg | 313% |
Total Carbohydrate 203g | 74% |
Dietary Fiber 13g | 46% |
Sugar 25g | |
Protein 84g | 169% |
Vitamin D 2.8mcg | 14% |
Calcium 1508mg | 116% |
Iron 18mg | 101% |
Potassium 2757mg | 59% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 654.48 mcg | 73% |
Thiamin [B1] | 2.953 mg | 246% |
Riboflavin [B2] | 2.714 mg | 209% |
Niacin [B3] | 39.323 mg | 246% |
Pantothenic acid [B5] | 5.111 mg | 102% |
Vitamin B6 | 1.96 mg | 115% |
Cobalamin [B12] | 1.377 mcg | 0% |
Floate [B9] | 1077.91 mcg | 0% |
Vitamin C | 32.472 mg | 36% |
Vitamin D | 2.76 mcg | 14% |
Vitamin E | 4.207 mg | 28% |
Vitamin K | 493.291 mcg | 411% |
Betaine | 366.864 mg | 0% |
Choline | 556.665 mg | 101% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 203.5 g | 74% |
Sugars | 24.5 g | 49% |
Dietary fiber | 12.8 g | 46% |
Carbohydrate | 155.1 g | 0% |
Net carbs | 179g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 2.675 g | 0% |
Arginine | 3.266 g | 0% |
Aspartic acid | 4.845 g | 0% |
Cysteine | 0.966 g | 0% |
Glutamic acid | 14.605 g | 0% |
Glycine | 2.277 g | 0% |
Histidine | 1.497 g | 0% |
Isoleucine | 2.75 g | 0% |
Leucine | 4.792 g | 0% |
Lysine | 2.789 g | 0% |
Methionine | 1.153 g | 0% |
Phenylalanine | 3.054 g | 0% |
Proline | 4.714 g | 0% |
Serine | 3.524 g | 0% |
Threonine | 2.25 g | 0% |
Tryptophan | 0.68 g | 0% |
Tyrosine | 1.762 g | 0% |
Valine | 3.186 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 1507.99 mg | 116% |
Copper | 1.97 mg | 218% |
Fluoride | 0.97 mcg | 0% |
Iron | 18.18 mg | 101% |
Magnesium | 350.2 mg | 83% |
Manganese | 4.48 mg | 195% |
Phosphorus | 1245.29 mg | 100% |
Potassium | 2757.42 mg | 59% |
Selenium | 232.99 mcg | 424% |
Sodium | 7204.48 mg | 313% |
Zinc | 10.18 mg | 93% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 1297.058 g | 0% |
Ash | 29.345 g | 0% |