Your Recipe

Chicken Pesto Pasta

Ingredient Amount Calories
Pasta dry 453.592g 1683kcal
Cheese, parmesan, grated 50g 211kcal
Basil pesto 133g 495kcal
Cheese, mozzarella, whole milk 112.5g 336kcal
Salt, kosher 5g 0kcal
Chicken, broilers or fryers, meat and skin, cooked, roasted 280g 669kcal

Recipe Instructions:

Ingredients
▢1 pound rotini pasta (you can also use shells, campanelle or elbow macaroni)
▢1/2 cup basil pesto
▢2 cups cooked chicken, chopped
▢1/2 cup grated parmesan cheese
▢1 1/2 cups grated mozzarella cheese
▢1 teaspoon kosher salt
Instructions
Cook pasta according to package directions.
Drain pasta and add back to the pot.
Mix in the pesto, chicken, parmesan, mozzarella cheese, and salt, and serve.

Nutrition Facts
Portion Size 259 g | ml
Amount Per Portion 848
3550
kcal
kilojoules
% Daily Value *
Total Fat 33g 42%
Saturated Fat 11g 55%
Sodium 1253mg 54%
Total Carbohydrate 89g 32%
Dietary Fiber 4.3g 15%
Sugar 3.9g
Protein 45g 90%
Vitamin D 0.1mcg 1%
Calcium 342mg 26%
Iron 5mg 28%
Potassium 518mg 11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Print Pdf
Vitamins
Nutrient Amount DV
Vitamin A 144.364 mcg 16%
Thiamin [B1] 1.099 mg 92%
Riboflavin [B2] 0.785 mg 60%
Niacin [B3] 14.41 mg 90%
Pantothenic acid [B5] 1.401 mg 28%
Vitamin B6 0.55 mg 32%
Cobalamin [B12] 1.02 mcg 0%
Floate [B9] 458.497 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.113 mcg 1%
Vitamin E 1.9 mg 13%
Vitamin K 67.979 mcg 57%
Betaine 165.17 mg 0%
Choline 73.902 mg 13%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 89.2 g 32%
Sugars 3.9 g 8%
Dietary fiber 4.3 g 15%
Carbohydrate 84.7 g 0%
Net carbs 85.3g
Aminoacids
Nutrient Amount DV
Alanine 1.809 g 0%
Arginine 1.88 g 0%
Aspartic acid 2.871 g 0%
Cysteine 0.576 g 0%
Glutamic acid 9.259 g 0%
Glycine 1.88 g 0%
Histidine 1.044 g 0%
Isoleucine 1.852 g 0%
Leucine 3.024 g 0%
Lysine 2.165 g 0%
Methionine 0.82 g 0%
Phenylalanine 1.785 g 0%
Proline 3.366 g 0%
Serine 1.58 g 0%
Threonine 1.574 g 0%
Tryptophan 0.568 g 0%
Tyrosine 1.184 g 0%
Valine 1.966 g 0%
Minerals
Nutrient Amount DV
Calcium 342.04 mg 26%
Copper 0.41 mg 46%
Fluoride 30.7 mcg 0%
Iron 5.04 mg 28%
Magnesium 99.5 mg 24%
Manganese 1.19 mg 52%
Phosphorus 552.79 mg 44%
Potassium 518.19 mg 11%
Selenium 99.38 mcg 181%
Sodium 1253.11 mg 54%
Zinc 4.55 mg 41%
Other
Nutrient Amount DV
Water 86.078 g 0%
Ash 4.575 g 0%