Your Recipe

Smashed Potatoes with Paprika and Cumin

Ingredient Amount Calories
Lemon 29g 8kcal
Potatoes, raw, flesh and skin 680.39g 524kcal
Garlic 12g 18kcal
Olive oil 79.8g 705kcal
Coriander (cilantro) leaves raw 4.25g 1kcal
Paprika 1g 3kcal
Cumin, ground 1g 4kcal
Coriander ground 0.85g 3kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
1 1/2 lb. baby potatoes
Kosher salt and freshly ground black pepper
6 tbsp. olive oil
4 cloves garlic, skins intact
1/2 lemon
1/2 tsp. ground coriander
1/2 tsp. ground cumin
1/2 tsp. smoked paprika
1/4 c. chopped fresh cilantro
Flaky sea salt

Directions
Step 1
Preheat oven to 425°F. Place potatoes in a large pot of salted water. Bring to a boil, reduce to a simmer, and cook until potatoes are just cooked through, 15 to 18 minutes. Drain well.
Step 2
Transfer potatoes to a large rimmed baking sheet. Use the palm of your hand to gently flatten potatoes. Add oil, garlic, and lemon to pan; gently toss to coat. Season with coriander, cumin, paprika, and salt and pepper.
Step 3
Roast 20 minutes. Transfer garlic and lemon to a cutting board. Continue to roast potatoes until golden brown and crispy, 20 to 25 minutes.
Step 4
Discard skins from garlic and chop. Toss together potatoes, garlic, and cilantro. Drizzle with juice of roasted lemon and season with flaky sea salt.

Nutrition Facts
Portion Size 202 g | ml
Amount Per Portion 316
1324
kcal
kilojoules
% Daily Value *
Total Fat 20g 26%
Saturated Fat 2.8g 14%
Sodium 12mg 1%
Total Carbohydrate 32g 12%
Dietary Fiber 4.1g 15%
Sugar 1.6g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.9mg 10%
Potassium 764mg 16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 9.971 mcg 1%
Thiamin [B1] 0.15 mg 13%
Riboflavin [B2] 0.065 mg 5%
Niacin [B3] 1.886 mg 12%
Pantothenic acid [B5] 0.546 mg 11%
Vitamin B6 0.558 mg 33%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 27.208 mcg 0%
Vitamin C 38.641 mg 43%
Vitamin D 0 mcg 0%
Vitamin E 3.011 mg 20%
Vitamin K 18.971 mcg 16%
Betaine 0.378 mg 0%
Choline 22.034 mg 4%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 31.8 g 12%
Sugars 1.6 g 3%
Dietary fiber 4.1 g 15%
Carbohydrate 31.6 g 0%
Net carbs 30.2g
Aminoacids
Nutrient Amount DV
Alanine 0.113 g 0%
Arginine 0.193 g 0%
Aspartic acid 0.838 g 0%
Cysteine 0.043 g 0%
Glutamic acid 0.627 g 0%
Glycine 0.105 g 0%
Histidine 0.064 g 0%
Isoleucine 0.12 g 0%
Leucine 0.178 g 0%
Lysine 0.192 g 0%
Methionine 0.057 g 0%
Phenylalanine 0.145 g 0%
Proline 0.116 g 0%
Serine 0.133 g 0%
Threonine 0.12 g 0%
Tryptophan 0.038 g 0%
Tyrosine 0.085 g 0%
Valine 0.186 g 0%
Minerals
Nutrient Amount DV
Calcium 33.04 mg 3%
Copper 0.21 mg 23%
Fluoride 0 mcg 0%
Iron 1.86 mg 10%
Magnesium 42.79 mg 10%
Manganese 0.33 mg 14%
Phosphorus 106.12 mg 8%
Potassium 763.61 mg 16%
Selenium 1.23 mcg 2%
Sodium 12.41 mg 1%
Zinc 0.59 mg 5%
Other
Nutrient Amount DV
Water 144.058 g 0%
Ash 2.002 g 0%