Your Recipe

Nomato V8 Juice

Ingredient Amount Calories
Lime 65g 20kcal
Carrots, raw 244g 100kcal
Celery 80g 13kcal
Cucumber 200g 32kcal
Spinach, raw 30g 7kcal
Parsley fresh 20g 7kcal
Onions, red, raw 98.5g 43kcal
Beets, raw 82g 35kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
2 celery stalks
4 carrots
1 beet
1 cup of spinach leaves
1 cucumber
1 bunch of parsley
½ red onion
1 lime
Tasty Tip: You can also top this juice with a little hot sauce if you tolerate it and freshly cracked black pepper and sea salt.

Directions
Peel the lime (optional)
Chop and prepare the remaining produce to suit your juicer
Juice & enjoy!

Nutrition Facts
Portion Size 820 g | ml
Amount Per Portion 257
1075
kcal
kilojoules
% Daily Value *
Total Fat 1.6g 2%
Saturated Fat 0.2g 1%
Sodium 338mg 15%
Total Carbohydrate 60g 22%
Dietary Fiber 17g 60%
Sugar 28g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 253mg 19%
Iron 4.8mg 27%
Potassium 2088mg 44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 2292.84 mcg 255%
Thiamin [B1] 0.317 mg 26%
Riboflavin [B2] 0.375 mg 29%
Niacin [B3] 3.734 mg 23%
Pantothenic acid [B5] 1.749 mg 35%
Vitamin B6 0.637 mg 37%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 272.34 mcg 0%
Vitamin C 88.418 mg 98%
Vitamin D 0 mcg 0%
Vitamin E 2.821 mg 19%
Vitamin K 561.902 mcg 468%
Betaine 137.37 mg 0%
Choline 54.937 mg 10%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 59.9 g 22%
Sugars 28.5 g 57%
Dietary fiber 16.7 g 60%
Carbohydrate 42.2 g 0%
Net carbs 31.4g
Aminoacids
Nutrient Amount DV
Alanine 0.473 g 0%
Arginine 0.433 g 0%
Aspartic acid 0.866 g 0%
Cysteine 0.243 g 0%
Glutamic acid 1.862 g 0%
Glycine 0.274 g 0%
Histidine 0.176 g 0%
Isoleucine 0.354 g 0%
Leucine 0.496 g 0%
Lysine 0.462 g 0%
Methionine 0.104 g 0%
Phenylalanine 0.308 g 0%
Proline 0.287 g 0%
Serine 0.295 g 0%
Threonine 0.62 g 0%
Tryptophan 0.083 g 0%
Tyrosine 0.214 g 0%
Valine 0.363 g 0%
Minerals
Nutrient Amount DV
Calcium 253.14 mg 19%
Copper 0.44 mg 49%
Fluoride 13.61 mcg 0%
Iron 4.79 mg 27%
Magnesium 131.38 mg 31%
Manganese 1.28 mg 56%
Phosphorus 263.79 mg 21%
Potassium 2087.85 mg 44%
Selenium 2.81 mcg 5%
Sodium 337.51 mg 15%
Zinc 1.99 mg 18%
Other
Nutrient Amount DV
Water 743.544 g 0%
Ash 6.019 g 0%