Your Recipe
Walnut Cookies
Nutrition Facts | |
Portion Size | 365 g | ml |
Amount Per Portion |
1768 7396 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 110g | 141% |
Saturated Fat 14g | 68% |
Sodium 68mg | 3% |
Total Carbohydrate 191g | 69% |
Dietary Fiber 14g | 51% |
Sugar 165g | |
Protein 31g | 62% |
Vitamin D 1.8mcg | 9% |
Calcium 345mg | 27% |
Iron 8.1mg | 45% |
Potassium 1099mg | 23% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 131.07 mcg | 15% |
Thiamin [B1] | 0.59 mg | 49% |
Riboflavin [B2] | 0.619 mg | 48% |
Niacin [B3] | 2.192 mg | 14% |
Pantothenic acid [B5] | 1.985 mg | 40% |
Vitamin B6 | 0.954 mg | 56% |
Cobalamin [B12] | 0.663 mcg | 0% |
Floate [B9] | 204.686 mcg | 0% |
Vitamin C | 1.989 mg | 2% |
Vitamin D | 1.836 mcg | 9% |
Vitamin E | 1.959 mg | 13% |
Vitamin K | 4.673 mcg | 4% |
Betaine | 0.93 mg | 0% |
Choline | 343.867 mg | 63% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 190.6 g | 69% |
Sugars | 164.7 g | 329% |
Dietary fiber | 14.2 g | 51% |
Carbohydrate | 184.1 g | 0% |
Net carbs | 25.9g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 1.447 g | 0% |
Arginine | 3.979 g | 0% |
Aspartic acid | 3.536 g | 0% |
Cysteine | 0.434 g | 0% |
Glutamic acid | 5.297 g | 0% |
Glycine | 1.509 g | 0% |
Histidine | 0.776 g | 0% |
Isoleucine | 1.333 g | 0% |
Leucine | 2.394 g | 0% |
Lysine | 1.169 g | 0% |
Methionine | 0.511 g | 0% |
Phenylalanine | 1.421 g | 0% |
Proline | 1.39 g | 0% |
Serine | 1.971 g | 0% |
Threonine | 1.229 g | 0% |
Tryptophan | 0.352 g | 0% |
Tyrosine | 0.93 g | 0% |
Valine | 1.602 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 344.81 mg | 27% |
Copper | 2.95 mg | 328% |
Fluoride | 0 mcg | 0% |
Iron | 8.06 mg | 45% |
Magnesium | 312.43 mg | 74% |
Manganese | 5.77 mg | 251% |
Phosphorus | 747.98 mg | 60% |
Potassium | 1098.94 mg | 23% |
Selenium | 30.06 mcg | 55% |
Sodium | 68.04 mg | 3% |
Zinc | 6.3 mg | 57% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 27.649 g | 0% |
Ash | 4.679 g | 0% |