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Sauteed Radishes with Green Beans

Ingredient Amount Calories
Radishes, raw 116g 19kcal
Beans Green, raw 226.796g 70kcal
Butter without salt 14.2g 102kcal
White sugar 2.3g 9kcal
Pine nuts 17.44g 117kcal
Sea salt 1.5g 0kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
1 tablespoon butter
1/2 pound fresh green or wax beans, trimmed
1 cup thinly sliced radishes
1/2 teaspoon sugar
1/4 teaspoon salt
2 tablespoons pine nuts, toasted

Directions
In a large skillet, heat butter over medium-high heat. Add beans; cook and stir 3-4 minutes or until crisp-tender.
Add radishes; cook 2-3 minutes longer or until vegetables are tender, stirring occasionally. Stir in sugar and salt; sprinkle with nuts.

Nutrition Facts
Portion Size 95 g | ml
Amount Per Portion 79
331
kcal
kilojoules
% Daily Value *
Total Fat 6g 8%
Saturated Fat 3.1g 16%
Sodium 163mg 7%
Total Carbohydrate 6.1g 2%
Dietary Fiber 2.2g 8%
Sugar 3.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.9mg 5%
Potassium 214mg 5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 44.17 mcg 5%
Thiamin [B1] 0.066 mg 6%
Riboflavin [B2] 0.081 mg 6%
Niacin [B3] 0.683 mg 4%
Pantothenic acid [B5] 0.193 mg 4%
Vitamin B6 0.105 mg 6%
Cobalamin [B12] 0.006 mcg 0%
Floate [B9] 27.55 mcg 0%
Vitamin C 11.244 mg 12%
Vitamin D 0 mcg 0%
Vitamin E 0.722 mg 5%
Vitamin K 27.356 mcg 23%
Betaine 0.103 mg 0%
Choline 13.66 mg 2%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 6.1 g 2%
Sugars 3.1 g 6%
Dietary fiber 2.2 g 8%
Carbohydrate 6.1 g 0%
Net carbs 3g
Aminoacids
Nutrient Amount DV
Alanine 0.086 g 0%
Arginine 0.159 g 0%
Aspartic acid 0.222 g 0%
Cysteine 0.026 g 0%
Glutamic acid 0.285 g 0%
Glycine 0.075 g 0%
Histidine 0.039 g 0%
Isoleucine 0.069 g 0%
Leucine 0.119 g 0%
Lysine 0.085 g 0%
Methionine 0.027 g 0%
Phenylalanine 0.073 g 0%
Proline 0.077 g 0%
Serine 0.102 g 0%
Threonine 0.069 g 0%
Tryptophan 0.018 g 0%
Tyrosine 0.05 g 0%
Valine 0.093 g 0%
Minerals
Nutrient Amount DV
Calcium 29.82 mg 2%
Copper 0.11 mg 13%
Fluoride 12.61 mcg 0%
Iron 0.93 mg 5%
Magnesium 28.37 mg 7%
Manganese 0.53 mg 23%
Phosphorus 53.27 mg 4%
Potassium 214.43 mg 5%
Selenium 0.58 mcg 1%
Sodium 162.57 mg 7%
Zinc 0.5 mg 5%
Other
Nutrient Amount DV
Water 79.522 g 0%
Ash 0.65 g 0%