Your Recipe

Kettle Corn

Ingredient Amount Calories
White sugar 55g 212kcal
Corn, sweet, white, canned, whole kernel, drained solids 4g 3kcal
Rapeseed oil (Canola oil) 42g 371kcal

Recipe Instructions:

Ingredients
1/2 cup popcorn kernels
1/4 cup sugar
3 tablespoons canola oil
2 to 3 tablespoons butter, melted
irections
In a Dutch oven over medium heat, cook popcorn, sugar and oil until oil begins to sizzle. Cover and shake until popcorn stops popping, 3-4 minutes.
Transfer to a large bowl. Drizzle with butter. Add salt; toss to coat.
1/2 teaspoon salt

Nutrition Facts
Portion Size 101 g | ml
Amount Per Portion 586
2451
kcal
kilojoules
% Daily Value *
Total Fat 42g 54%
Saturated Fat 3.1g 16%
Sodium 8.8mg 0%
Total Carbohydrate 55g 20%
Dietary Fiber 0.1g 0%
Sugar 55g
Protein 0.1g 0%
Vitamin D 0mcg 0%
Calcium 0.7mg 0%
Iron 0mg 0%
Potassium 6.4mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0.002 mg 0%
Riboflavin [B2] 0.014 mg 1%
Niacin [B3] 0.04 mg 0%
Pantothenic acid [B5] 0.008 mg 0%
Vitamin B6 0.001 mg 0%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 1.56 mcg 0%
Vitamin C 0.072 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 7.354 mg 49%
Vitamin K 29.946 mcg 25%
Betaine 0 mg 0%
Choline 0.796 mg 0%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 55.4 g 20%
Sugars 55 g 110%
Dietary fiber 0.1 g 0%
Carbohydrate 54.8 g 0%
Net carbs 0.4g
Aminoacids
Nutrient Amount DV
Alanine 0.007 g 0%
Arginine 0.004 g 0%
Aspartic acid 0.006 g 0%
Cysteine 0.001 g 0%
Glutamic acid 0.018 g 0%
Glycine 0.003 g 0%
Histidine 0.002 g 0%
Isoleucine 0.003 g 0%
Leucine 0.011 g 0%
Lysine 0.009 g 0%
Methionine 0.002 g 0%
Phenylalanine 0.004 g 0%
Proline 0.011 g 0%
Serine 0.005 g 0%
Threonine 0.003 g 0%
Tryptophan 0.001 g 0%
Tyrosine 0.004 g 0%
Valine 0.004 g 0%
Minerals
Nutrient Amount DV
Calcium 0.67 mg 0%
Copper 0.01 mg 1%
Fluoride 0 mcg 0%
Iron 0.04 mg 0%
Magnesium 0.52 mg 0%
Manganese 0 mg 0%
Phosphorus 1.84 mg 0%
Potassium 6.38 mg 0%
Selenium 0.36 mcg 1%
Sodium 8.75 mg 0%
Zinc 0.02 mg 0%
Other
Nutrient Amount DV
Water 3.267 g 0%
Ash 0.03 g 0%