Your Recipe
Radish & Cucumber Salad
Nutrition Facts | |
Portion Size | 166 g | ml |
Amount Per Portion |
82 343 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 6g | 8% |
Saturated Fat 3.1g | 15% |
Sodium 46mg | 2% |
Total Carbohydrate 6.2g | 2% |
Dietary Fiber 2g | 7% |
Sugar 3.5g | |
Protein 1.9g | 4% |
Vitamin D 0.7mcg | 3% |
Calcium 70mg | 5% |
Iron 0.7mg | 4% |
Potassium 333mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 49.945 mcg | 6% |
Thiamin [B1] | 0.036 mg | 3% |
Riboflavin [B2] | 0.108 mg | 8% |
Niacin [B3] | 0.357 mg | 2% |
Pantothenic acid [B5] | 0.378 mg | 8% |
Vitamin B6 | 0.101 mg | 6% |
Cobalamin [B12] | 0.063 mcg | 0% |
Floate [B9] | 39.65 mcg | 0% |
Vitamin C | 17.746 mg | 20% |
Vitamin D | 0.667 mcg | 3% |
Vitamin E | 0.216 mg | 1% |
Vitamin K | 40.44 mcg | 34% |
Betaine | 0.299 mg | 0% |
Choline | 14.153 mg | 3% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 6.2 g | 2% |
Sugars | 3.5 g | 7% |
Dietary fiber | 2 g | 7% |
Carbohydrate | 2.9 g | 0% |
Net carbs | 2.8g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.083 g | 0% |
Arginine | 0.101 g | 0% |
Aspartic acid | 0.176 g | 0% |
Cysteine | 0.02 g | 0% |
Glutamic acid | 0.469 g | 0% |
Glycine | 0.07 g | 0% |
Histidine | 0.045 g | 0% |
Isoleucine | 0.084 g | 0% |
Leucine | 0.151 g | 0% |
Lysine | 0.136 g | 0% |
Methionine | 0.039 g | 0% |
Phenylalanine | 0.098 g | 0% |
Proline | 0.138 g | 0% |
Serine | 0.104 g | 0% |
Threonine | 0.079 g | 0% |
Tryptophan | 0.026 g | 0% |
Tyrosine | 0.064 g | 0% |
Valine | 0.107 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 69.95 mg | 5% |
Copper | 0.09 mg | 10% |
Fluoride | 5.54 mcg | 0% |
Iron | 0.68 mg | 4% |
Magnesium | 19.31 mg | 5% |
Manganese | 0.12 mg | 5% |
Phosphorus | 53.56 mg | 4% |
Potassium | 333.25 mg | 7% |
Selenium | 1.75 mcg | 3% |
Sodium | 46.3 mg | 2% |
Zinc | 0.47 mg | 4% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 151.094 g | 0% |
Ash | 0.896 g | 0% |