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Turkey Pinwheel Appetizers

Ingredient Amount Calories
Garlic 226.796g 338kcal
Bacon, turkey, low sodium 240g 607kcal

Recipe Instructions:

Ingredients:
Serves 16

8 ounces low-fat garlic and herb cream cheese, low-fat
6 (8 inch) flour tortillas
6 slices low-sodium turkey
3 medium Roma tomatoes
3 cups fresh baby spinach leaves
Instructions:
Wash your hands with soap and water.
Wash tomatoes and spinach under cold running water. Pat spinach dry with paper towels.
Dice tomatoes.
Place tortillas on microwaveable plate or paper towel; microwave uncovered on HIGH for 10 – 15 seconds to soften.
Spread about 2 Tablespoons cream cheese over each tortilla.
Top with a slice of turkey, chopped tomatoes, and spinach.
Roll up lightly; then wrap in plastic wrap.
Refrigerate 2 – 3 hours to blend flavors.
Cut each roll into eight 1-inch slices. Arrange with cut side down on serving plate.

Nutrition Facts
Portion Size 29 g | ml
Amount Per Portion 59
247
kcal
kilojoules
% Daily Value *
Total Fat 3.1g 4%
Saturated Fat 1g 5%
Sodium 137mg 6%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0.3g 1%
Sugar 0.1g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.3mg 2%
Potassium 80mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 1.2 mcg 0%
Thiamin [B1] 0.033 mg 3%
Riboflavin [B2] 0.043 mg 3%
Niacin [B3] 1.033 mg 6%
Pantothenic acid [B5] 0.177 mg 4%
Vitamin B6 0.235 mg 14%
Cobalamin [B12] 0.099 mcg 0%
Floate [B9] 1.325 mcg 0%
Vitamin C 8.023 mg 9%
Vitamin D 0.03 mcg 0%
Vitamin E 0.416 mg 3%
Vitamin K 1.861 mcg 2%
Betaine 0 mg 0%
Choline 11.824 mg 2%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 5.4 g 2%
Sugars 0.1 g 0%
Dietary fiber 0.3 g 1%
Carbohydrate 4.7 g 0%
Net carbs 5.3g
Aminoacids
Nutrient Amount DV
Alanine 0.172 g 0%
Arginine 0.249 g 0%
Aspartic acid 0.287 g 0%
Cysteine 0.035 g 0%
Glutamic acid 0.483 g 0%
Glycine 0.167 g 0%
Histidine 0.089 g 0%
Isoleucine 0.108 g 0%
Leucine 0.231 g 0%
Lysine 0.261 g 0%
Methionine 0.081 g 0%
Phenylalanine 0.114 g 0%
Proline 0.174 g 0%
Serine 0.136 g 0%
Threonine 0.12 g 0%
Tryptophan 0.038 g 0%
Tyrosine 0.091 g 0%
Valine 0.129 g 0%
Minerals
Nutrient Amount DV
Calcium 27.16 mg 2%
Copper 0.05 mg 6%
Fluoride 0 mcg 0%
Iron 0.35 mg 2%
Magnesium 6.39 mg 2%
Manganese 0.24 mg 10%
Phosphorus 43.44 mg 3%
Potassium 80.24 mg 2%
Selenium 4.92 mcg 9%
Sodium 137.41 mg 6%
Zinc 0.41 mg 4%
Other
Nutrient Amount DV
Water 17.141 g 0%
Ash 0.652 g 0%